Causes of waist pain in men: Waist pain, also known as lower back pain, is a common problem among adults and could start from the 20s. In the United States, it is estimated that four in five people will experience this problem at some point in their lives. This issue is a common reason many men are absent from work.
A clearer idea of what the waist region is like will be relevant in the understanding the causes of waist pain in men. There are several organs that can be found in this area which encompasses the lower part of the rib cage and upper section of the pelvis. These include part of the kidney, intestine and urinary tract. Any problem affecting the organs, tissues and muscles in the waist area could lead to occurrence of pain.
Signs and symptoms that may be associated with waist pain include:
· Sciatica or pain travelling down to buttocks, legs and feet
· Swelling on the back
· Persistent pain in the waist area
· Weight loss
· Urinary incontinence (inability to hold back urine)
Several factors can be responsible for the problem of waist pain in men, among which are:
Abnormal curvature of
the spine - Spinal
abnormalities, such as scoliosis, which cause the spine to curve in an
irregular manner can cause waist pain to surface.
Strain – Strained ligaments and muscles as
well as muscle spasms can lead to occurrence of waist pain. Strains could
result from improper or heavy lifting. Sudden movement or twisting may also
Herniated lumbar disc – This is the cause of the sciatica
symptoms that may be seen when experiencing waist pain. Pressure on the spinal
disc causes it to bulge and push at the cartilages on the sides, leading to compression
of spinal cord nerves and, hence, pain.
disease – This is a
condition characterised by damage of the spinal disc, with this leading to
inflammation, pain and muscle spasms in the lower back or waist area.
Isthmic spondylolisthesis, sedentary lifestyle,
bad mattress, sleep disorders, cancer and infection of the spine are some of
the other causes of waist pain in men.
Waist pain treatment
Having known some of the possible causes of
waist pain in men, let's have a look at few of the available treatment options.
Medication – There is a wide variety of
over-the-counter painkillers that people can easily get at pharmacies. Your
doctor may prescribe you a nonsteroidal anti-inflammatory drug (NSAID).
Narcotics such as codeine and hydrocodone are also used to battle waist pain in
Surgery – A surgical procedure may be
recommended by your doctor to deal with the problem. An artificial disk may be
inserted or a problematic portion of a disk may be removed. These procedures
may also involve removal of a portion of your vertebra.
Herbal remedy – Most treatment options have their
disadvantages. For example, some painkillers may become addictive and there
could be complications when going the way of surgery. Thankfully, there are
herbal preparations or supplements that can be used to tackle waist pain in men.
These are made using natural ingredients and are therefore devoid of unpleasant
side effects that are common with medications made using synthetic substances or
chemicals. Yet, they are highly potent.
There are several causes of waist pain in men
and there are different ways you can address them. You can battle the problem
with medications, antidepressants, cortisone injections, surgery and physical
therapy. However, your best option remains a 100% safe herbal remedy.
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