How to Manage Stress: In a country like Nigeria, there are many things that happen in the course of every day that threaten to push people off the brink. Many are exposed to harmful stress, with its undesirable consequences. Luckily, a number of methods or approaches have been suggested in connection with stress management.
Massage chairs are quite useful when it comes to best way to manage stress, although most people are not aware of it. So, what is there to gain from having a massage chair in your home or at workplace?
It may not be really surprising to learn that many people, especially in Nigeria, have yet to realize the usefulness of massage chairs when talking about how to manage stress.
But then, it is likely that some of these people already know about the several benefits of regular massage, including that of dealing with stress. A massage chair is simply an innovative way to fully tap into massage benefits at your convenience.
The dangers of high stress levels are not only psychological, but also physical and this makes it important to be familiar with stress remedy. Failure to properly manage stress can lead to problems of high blood pressure and slowdown in tissue repair, amongst others.
The use of a massage chair can be of immense assistance in checking these concerns. Several studies have backed up the usefulness of massage when talking about stress remedy.
This is connected with the effect produced on the parasympathetic nervous system (PNS), which helps to keep harmful stress in check.
One of the studies that have highlighted massage's relevance when how to manage stress is concerned was that carried out by researchers from University of Miami's Touch Research Institute.
Two groups of employees were studied for five weeks to see if massage helped them deal with stress. Members of one group were administered 15-minute massages twice weekly for the course of the study, while those in the second, control group were simply told to shut their eyes and rest without any massage.
The researchers observed reduction in stress level and enhanced performance in those that were massaged, but it was not the case with those told to just relax.
Electroencephalograms (EEG) measurements showed the massaged group members were also more alert. Problem solving ability of those massaged also improved.
Since massage chairs perform similar task as massage therapists, you can tap into all of massage many benefits by owning one.
A massage chair is especially worthy of consideration if you are the type of person with a schedule too tight to allow for physical exercises.
There is virtually no physical effort required on your part on how to manage stress than to simply sit or lie in one and let the chair get to work.
Many companies in America, including Apple, PepsiCo and Boeing, who are interested in attracting and retaining talented individuals are known to provide onsite massage therapy for employees.
A massage chair is a very viable option on stress management. But these chairs are not just about stress remedy alone, they have a variety of other benefits attached to them.
A massage chair can help deal with muscles soreness or aches, back pain and even cancer, amongst others. It also improves problem-solving ability of an individual.
You can order for the VIP Massage Chair.
we sell member price to encourage patronage and membership after you have result that our equipment works. The price is N819,000 excluding cost of delivery. We offer prompt delivery of the product using courier services for between N2,500 and N5,000 within Lagos. Delivery cost with transportation to respective park cost between N2,500 - N7,500 which depend on your location.
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