Stamina Secrets: Proven Techniques to Last Longer in Bed
The problem of last longer in bed, which is caused by premature ejaculation, is one of the most common sexual problems that confront men in modern times. Anyone who has experienced this problem will agree that it is a nightmare.
It is a somewhat embarrassing condition; even those who do not yet experience it can imagine such embarrassment.
And this is a problem that Nigerian men are not excluded from and makes many take strong concoctions, some of which are harmful. Different options are available through which premature ejaculation can be treated or dealt with. We explore a few of these options here.
What is Premature E Jaculation?
It is possible to make out what premature ejaculation entails easily from its name. The sexual condition, or PE, is characterized by constant ejaculation on the slightest sexual stimulation, and the person doesn't last longer in bed.
It describes a condition that makes a man come too quickly when involved in sexual activity. A man suffering from a quick ejaculation problem does not last longer in bed and will often ejaculate shortly after penetrating a woman, on penetration, or even before penetrating.
This problem is estimated to affect about 30 percent of men between 18 and 59. Different factors could be responsible for this condition, the principal among which is anxiety. There is even an evolutionary explanation for quick ejaculation.
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Several treatments for premature ejactulation have been suggested. We discuss below some of these different options and techniques.
Anxiety reduction
As previously indicated, anxiety is a major culprit for quick ejaculation. Therefore, it is believed that if a man suffering from this condition can find a way to tackle anxiety, his problem is probably solved. This anxiety often reflects itself as over-excitement, especially among men who do not have sex regularly.
Meditation and imagining positive sexual positions or situations can help with this anxiety. It is also recommended that you discuss this problem with your partner or friend rather than keep it all inside. You may also speak with a therapist.
Anxiety Alleviation: Unveiling the Power of Mental Relaxation
- Tackling the Root Cause: Anxiety's Role in Premature Ejaculation
- Harnessing Meditation: Quieting the Mind to Extend Intimacy
- Visualizing Success: Imagining Positive Sexual Encounters
- The Importance of Communication: Sharing Concerns with Partners and Professionals
- Seeking Professional Guidance: Therapists as Allies in Overcoming Anxiety
Antidepressant medications
Wouldn't you find it surprising if you are told that antidepressant drugs can also help you last longer in bed, at least temporarily? But that is true. The reason this is so is because delay in ejaculation is among the side effects of antidepressant drugs. However, there are specific drugs that can be used. These are selective serotonin reuptake inhibitors (SSRIs).
Antidepressant Aid: Unconventional Help in Prolonging Performance
- Surprising Solution: Delayed Ejaculation as an Antidepressant Side Effect
- Selective Serotonin Reuptake Inhibitors (SSRIs): The Right Medication Choice
- Temporary Relief: How Antidepressants Offer Short-Term Ejaculation Control
De-sensitising gel
It is another short-term fix for quick ejaculation. This gel, also called local analgesic gel, is intended to dampen the stimulation you feel during sexual intercourse. This way, you can hold back your ejaculation for longer.
Empowering with De-Sensitizing Gel: Managing Sensation for Extended Pleasure
- Introducing De-Sensitizing Gel: An Innovative Approach
- Dampening Stimulation: How the Gel Delays Ejaculation
- A Tool for Prolonged Pleasure: Incorporating Gel into Intimate Moments
Herbal Cure for Premature Ejactulation
Thankfully, some herbs can be used to deal with the problem of quick ejaculation effectively. In Nigeria, many African countries, and some parts of Asia, herbs have been relied on to deal with all health issues from time immemorial. It is no surprise that there are also herbal remedies for premature ejaculation.
While there are some quacks among those selling such herbal remedies, there are still reliable ones if you can do your due diligence. One good thing about herbal remedies is that they are usually devoid of side effects associated with some other treatment options.
Those options are available for treating quick ejaculation, but there are others, such as stop-start techniques and exercises. Herbs, however, remain the best option available out there.
Embracing Herbal Remedies: Nature's Bounty for Prolonged Intimacy
- Cultural Legacy: Herbal Approaches to Health in Different Regions
- Herbal Solutions for Premature Ejaculation: A Time-Tested Tradition
- Navigating Reliability: Identifying Trustworthy Herbal Remedies
- Natural Healing: Side Effect-Free Benefits of Herbal Options
Holistic Techniques and Exercises: Building Endurance for Satisfying Moments
- Exploring Stop-Start Techniques: Pausing to Prevent Premature Ejaculation
- Strengthening Pelvic Muscles: Exercises for Enhanced Control and Stamina
- Combining Approaches: Crafting a Personalized Strategy for Success
In the quest for extended moments of passion, various avenues for managing premature ejaculation have emerged. From calming the mind to exploring pharmaceutical aids and embracing natural remedies, individuals have an array of options. While each approach offers its unique benefits, the enduring popularity of herbal remedies underscores their effectiveness in promoting prolonged intimacy without the burden of unwanted side effects.
You can order for Re-Vive (NAFDAC REG NO. A7-0448L). Please note it's the only Revive approved by NAFDAC in Nigeria to solve impotence and stay erect and quick ejaculation. We sell member prices to encourage patronage and your membership after you have a result that our food supplement works.
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Dr. Olabode Oruku is the chief executive officer of Oruku Alternative Healthcare and Oruku Consultancy Services. He is an author, nutritional and natural healthcare consultant, adverse belief-clearing practitioner, and health and wealth coach.
He possesses a Lagos State Traditional Herbal Medicine Board license and understands Chinese traditional herbal medicines. He integrates both pieces of knowledge for the health being of Nigerians.
He possessed certification from Newskills Academy, located in the United Kingdom, as a Life Coach.
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Olabode Oruku is the chief executive officer of Oruku Alternative Healthcare and Oruku Consultancy Services. He is an author, nutritional and natural healthcare consultant, adverse belief-clearing practitioner, and health and wealth coach.
He possesses a Lagos State Traditional Herbal Medicine Board license and understands Chinese traditional herbal medicines. He integrates both pieces of knowledge for the health being of Nigerians.
He possessed certification from Newskills Academy, located in the United Kingdom, as a Life Coach.
He has certification from SiteSell Education based in Canada to teach a brand new continuing education course called "Building A Successful Business Using The Internet."
In wealth creation, he offers consultation and one-on-one training for entrepreneurs on how to build a successful business using the Internet.
In health, he offers consultation on how individuals can prevent and treat health challenges by working on their lifestyle, eating healthily, taking dietary supplements and herbal medicines, and emotional/psychological treatment.
Call/Text/WhatsApp/Telegram us on Mobile: 2348033205456/2348121325411 or send us mail for more information. Click Here.
We strive to provide success information about health and wealth on this website that adds value to YOU in all aspects of life.
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P.S. We do recommend detoxification of the body system before any treatment to enhance result. The supplements for detoxification generally are Colon Cleanse tea, Constilease, Gastrifort, Refresh tea and Qinghao.
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