Do you have back pain issues? You may not have given much thought to this, but your back is one of the most important regions of your body. It is where the backbone of the whole human frame is located; you owe your ability to stand upright on your back. It is also where the spinal cord lies. A connection of bones provides support for the body and is an essential connection for a complex nervous system network.
As you can see, your back does not just give you comfort when you lie down, but it plays a huge role when you are upstanding and moving around to accomplish daily tasks. Even sitting, the back still supports our posture while we work at our desks.
The back is, therefore, an essential part of your being. You must do all necessary to maintain a good and strong back that will help you live a happier life. And avoid back aches that impede your normal activities.
How can we avoid backache and maintain a good state of health? It will be instructive to know the actual causes of back pain, which mostly comes from our lifestyle habits that eventually bring about discomfort in the back.
A lousy standing, walking or sitting posture can have an undesirable effect on your back. It is mainly due to the undue pressure that a part of your body exerts unevenly on your spine when you are not standing, sitting or walking correctly. It is why ergonomic measures must be in place even at workplaces to ensure that workers are appropriately seated at their desks where they spend hours at work. Standing desks have recently been introduced at some offices to contribute to good posture and prevent backache from long hours of sitting down.
• Carrying heavyweights:
The pressure caused by heavy weights placed on the head or carried on the back can lead to severe back aches. Like machines, the body is also built to have specific weight limits. But if exceeded, it can create problems for the back, where a bulk of the force exerted from the weight is felt.
Another cause of backache is ageing, which develops as the muscles and connective tissues around the backbone begin to grow weaker with age. It leads to painful sensations in the back, mainly when any slight force is exerted from bending over or engaging in manual work. The spinal cord also develops a curvature which makes the back bend creating a bent-over appearance in elderly persons.
Back pains can be managed with home remedies like ice packs, or most times, what one needs is just a rest from strenuous activities. But the following backache treatment methods have proven effective in more severe cases.
Taking painkillers can be a quick solution to your back pains. You can meet your doctor for a prescription for a suitable drug that will stop the pain.
After a stressful period at work, it is advisable to always go for a soothing massage that will help back pain relief and ease the tension.
The uses of herbal medicines are very effective in treating back aches. The active elements in these herbs are quickly broken down. They are easily absorbed by the body, where their soothing effects are felt in the affected area.
For the treatment of Backache (severe pains in the backbones, waist or back region that makes one unable to sit, bend or stand upright). You will need the following herbal medicines Golden Six N6,100 and Jointeez Pills N6,100). You can order the products.
We sell member prices to encourage patronage and membership after you have the result that our food medicines work. We offer prompt product delivery using courier services for between N500 and N3,000 nationwide.
Call/Text/WhatsApp/Telegram us on Mobile: 2348033205456/2348121325411 or send us mail for more information, Click Here.
You can order for Kedi Calmazine supplement to support bone health and nerve function with other benefits listed above.
We sell member prices to encourage your patronage and membership after you conclude that our food supplement/medicine works. The price is N9,100, excluding the cost of delivery. We offer prompt product delivery using courier services for between N500 and N3.000 nationwide.
Call/Text/WhatsApp/Telegram us on Mobile: 2348033205456/2348121325411 or send us mail for more information. Click Here.