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Exploring the Physical and Psychological Effects of Masturbation

Effects of Masturbation: Among the various sexual activities that men and women engage in around the world, it stands out as the most prevalent. Although it is a common practice in both sexes, it is more of a severe concern in men, who tend to engage far more frequently in the act of masturbation.

It is fast becoming a fad in modern culture, and this can be attributed to the proliferation of sex in society enhanced by technology that now makes it easier for sex to be distributed and viewed in various media.

A man no longer needs to walk into a video store or even watch obscene images on screens and in the pages of magazines. All he needs to do is make a few taps on the phone. But before you even think of jerking off, wait and first consider the after-effects of masturbation.

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Side Effects of Masturbation

Unknown to many, there are several health effects associated with frequent masturbation that gradually deteriorate the sexual and physical health of men. The most commonly faced issues include the following:

Erectile Dysfunction: Frequent masturbating triggers an increase in the release of male hormones such as testosterone while also affecting the mind psychologically to decrease the strength of erections, leading to a point where the natural response system is distorted, and the penis can no longer attain a full-length erection.

Premature Ejaculation: Masturbates are a known cause of quick ejaculation in men. The reason for this is closely related to that of erectile dysfunctions, where overstimulation of the penis heightens the body’s hormonal levels and affects the man psychologically, which then contributes to poor performance in bed.

Loss of Sexual Interest: One common effect of the prolonged habit of male masturbation is the lack of interest that is developed toward engaging in actual sexual intercourse. As it becomes an alternative to sex, the man then begins to give strong preference to self-stimulation and slowly loses interest in having sex.

side effects of masturbationRevive Capsule Packet

Poor relationships: Because it discourages the need for physical contact with the opposite sex, it can lead to severe relationship problems as men do not see the need to engage with their female partners. In contrast, others have issues with even starting a relationship in the first place due to a prolonged period of self-excitation.

Physical and neurological weakness: Male masturbating leads to the loss of essential body proteins and calcium, which causes general body weakness after each episode. Therefore, frequent masturbation results in ‘weak men’. Also, because of the constant neurological processes that are triggered during masturbation, the natural body response system is weakened and made dependent on it, leading to the habit becoming intensely addictive.

Sexual Performance Anxiety: Frequent masturbation can lead to anxiety and self-doubt about sexual performance. It can result in a negative feedback loop where the fear of not performing well in bed can cause performance issues.

Psychological Distress: Masturbation can sometimes lead to feelings of guilt, shame, or anxiety, particularly in cultures or individuals with strong moral or religious beliefs that stigmatize self-pleasure.

Impact on Relationships: Excessive masturbation can lead to emotional distance in relationships, as it may be seen as a replacement for physical intimacy with a partner.

Disrupted Sleep: Some individuals experience difficulty falling asleep or staying asleep after masturbating, especially if it's done close to bedtime.

Lowered Testosterone Levels: While testosterone levels typically return to normal after ejaculation, frequent and chronic masturbation may lead to temporary decreases in testosterone levels, which can affect mood and energy.

Overuse Injuries: Frequent masturbation can lead to overuse injuries, such as chafing, soreness, or even repetitive stress injuries in extreme cases.

Impact on Concentration: For some individuals, frequent masturbation may lead to a temporary decrease in concentration or focus due to the release of hormones and neurotransmitters during the act.

Time Management: Excessive masturbation can consume a significant amount of time that might be better spent on other productive activities.

Unrealistic Sexual Expectations: Frequent exposure to pornographic material during masturbation can sometimes lead to unrealistic expectations about sexual performance and relationships.

Decreased Libido: Paradoxically, excessive masturbation can lead to a decrease in sexual desire or libido, as the individual may become desensitized to sexual stimuli.

Apart from the above effects, the ethical concerns associated with masturbating make it a bad habit to engage in, so men will usually hide this; coupled with its addictive nature, it has become a thing of grave concern to many. Prolonged doing it with the accompanying issues that have been discussed here can be the cause of severe problems for couples. So, suppose you are currently struggling with the after-effects of doing it. In that case, effective treatments exist in health supplements that will help you regain your average body and sexual functions.


You can order for Re-Vive (NAFDAC REG NO. A7-0448L). Please note it's the only Revive approved by NAFDAC in Nigeria to solve impotence and stay erect and quick ejaculation. We sell member prices to encourage patronage and your membership after you have a result that our food supplement works.

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The product may not work for some diabetes patients until we have treated them with our products.

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Fix Psychological Erectile Dysfunction & Performance Anxiety

Dr. Olabode Oruku, CEO of Oruku Alternative Healthcare and Oruku Consultancy Services, is dedicated to empowering Nigerians with natural health solutions and business guidance. With his extensive expertise as a nutritional and natural healthcare consultant, certified Life Coach, and licensed practitioner under the Lagos State Traditional Herbal Medicine Board, he offers a unique blend of herbal knowledge and practical health strategies.

Awarded as Africa’s most outstanding herbal health consultant by Delta Business School, Dr. Oruku also incorporates Chinese traditional herbal medicine principles to support holistic well-being.

With Canada’s SiteSell Education certification, he’s equipped to guide you in building a successful online business, allowing you to harness health and wealth.

Reach out today for more information or to explore our services. Contact us via Call, Text, WhatsApp, or Telegram at 2348033205456 or 2348121325411 or email. Take the first step toward a healthier, more prosperous future!


Our commitment to providing valuable health and wealth coaching is fueled by the support of those who choose our products and services. To maintain the quality and accessibility of this platform, we offer select free consultations exclusively to clients who partner with us in their journey to wellness and financial success.

Led by Dr. Olabode Oruku, a seasoned health and wealth coach, we deliver personalized coaching and mentorship to empower you with strategies for optimal health and sustainable wealth.

Take the next step toward a healthier and more prosperous life. Contact us via Call, Text, WhatsApp, or Telegram at 2348033205456 or 2348121325411, or email us for more details.



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Quantum Resonance Magnetic Analyzer Training


Take control of your health with our Quantum Resonance Magnetic Analyzer Machine—your partner for in-depth health insights! The 6th Generation Mini, offering 53 comprehensive reports, is available for just N85,000. Discover a compact yet powerful tool designed to give you a complete health analysis at your convenience.

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We also offer QRMA Test Rods with CDs and Encryption Locks compatible with 4th and 6th-generation software.

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At Oruku Alternative Healthcare and Oruku Consultancy Services, we commit to providing individuals with comprehensive health and wealth coaching services. Our experienced and knowledgeable team is here to support you in achieving your personal and professional goals and improving your overall health and wealth.

You can contact us to discuss your needs and determine if our services fit you. Whether you prefer to reach us via phone, text, WhatsApp, Telegram, or email, our team is here to answer any questions and help you take the first step towards a healthier, wealthier life.

For more information, call or text us on Mobile: 2348033205456/2348121325411, or email us.

Click the link to learn more about our services and how we can help you achieve your goals. We look forward to hearing from you soon!


The 4 Options To Buy Kedi Herbal Products Or Open A Membership Account With N8,200 and enjoy members benefits are:

1. If you’re in Lagos, Call/Text/WhatsApp number 2348121325411 or Call/Text/Telegram 2348033205456 for our office address. 

2. People outside Lagos should Call/Text/WhatsApp number 2348121325411 or Call/Text/Telegram 2348033205456 for the address of the Kedi Service Centre in their states if available and buy products and enjoy member prices using Kedi No: KN205898 and Names: Olabode Oruku. You can contact us and request the current membership number to purchase the products.

3. It depends on your location if you want dispatch riders to deliver products to your house address within Lagos State for N2,000 and N6,000. Call/Text/WhatsApp number 2348121325411 or Call/Text/Telegram 2348033205456.

4. We deliver products outside Lagos with either Courier Companies or Transporters for a cost from N2,000 upward with cash on delivery.



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P.S. We do recommend detoxification of the body system before any treatment to enhance result. The supplements for detoxification generally are Colon Cleanse tea, Constilease, Gastrifort, Refresh tea and Qinghao.




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