Health Benefits of Cod Fish Oil
This article explains the health benefits of cod fish oil. Fish is an essential part of our diet. It is due to its distinctive taste in meals and the fact that it has long been recognized as a healthier alternative source of protein than red meat. One of the delicacies hardly missed from most meals, the soft and succulent taste of fish has made it a favorite food for many.
A particular type of fish provides a well-balanced combination of good taste and high nutrition; it is called the codfish. This fish has become popular because of its flaky white flesh and its mild flavor, making it a favorite choice in Nigeria and worldwide.
Nutritionists also recommend regular consumption of codfish, at least twice a week, for us to benefit from its high nutritional value.
ULTRAMEGA Dietary SupplementBenefits of Cod Fish Oil
- Cod liver oil: This fish has the most abundant cod liver oil. The substance is well known for its nutritional properties ensuring proper heart function and overall good health. Pharmaceutical companies have been extracting this oil to manufacture cod liver capsules.
- Omega-3 fatty acids: The oily nature of the fish makes it delicious and gives high nutritional benefits. This oil contains many Omega-3 fatty acids that help reduce the risk of developing cardiovascular diseases. By preventing information, lowering cholesterol and other fats in the bloodstream, and maintaining normal blood pressure. One of the benefits of cod fish oil is giving the body 10% of its daily Omega-3 requirements.
- Vitamin B, D, and E: One of the benefits of cod fish oil is the animal sources of vitamins. It includes the vitamin B complex (primarily vitamin B-12) essential for developing red blood cells and hemoglobin. It also contains vitamin D, which facilitates calcium absorption in the body to give stronger bones. Some amounts of vitamin E are also present in cod fish to give you healthier skin and a younger look.
- Protein: A serving of 80g can provide the body with more than 10% of the total protein requirement in a day, together with 72 calories of energy. It makes cod fish an excellent food for maintaining the healthy growth and development of the body.
Cod is commercially farmed in the Northern hemisphere and then shipped worldwide, where they are always in high demand. Preservatives used in keeping them fresh include salt. It makes the fish contain high levels of sodium. Therefore, consuming only a few fish at a serving is advised not to surpass your daily body sodium needs. So as not to cause unintended health problems. You can enjoy sulfur's sweet taste and rich nutritional value regularly by taking the natural cod fish extracts in kedi healthcare supplements that do not have any side effects.
You can order Kedi Vitanature Ultramega supplements for your daily Cod Fish nutrient and sustainable health.
We sell member prices to encourage you to register and enjoy membership benefits.
ULTRAMEGA (Deep Sea Fish Oil Omega-3) N8,600
CALMAZINE (Promotes Bone Health and Nerve Function) N9,100
LYCOVITE (Supports Prostate and Heart Health) N10,600
CELLO Q10 (Supports heart function and energy production in cells) N14,700
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Olabode Oruku is the chief executive officer of Oruku Alternative Healthcare and Oruku Consultancy Services. He is an author, nutritional and natural healthcare consultant, adverse belief clearing practitioner, and health and wealth coach.
He possesses a Lagos State Traditional Herbal Medicine Board license and understands Chinese traditional herbal medicines. He integrates both pieces of knowledge for the health being of Nigerians.
He possessed certification from Newskills Academy, located in the United Kingdom as a Life Coach.
He has certification from SiteSell Education based in Canada to teach a brand new continuing education course called "Building A Successful Business Using The Internet."
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P.S. We do recommend detoxification of the body system before any treatment to enhance result. The supplements for detoxification generally are Colon Cleanse tea, Constilease, Gastrifort, Refresh tea and Qinghao.
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