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Magnesium Dietary Supplement Benefits

If you are searching for magnesium dietary supplement benefits, digest this content. It elaborates on the magnesium quantity the body needs. The type of foods that can give magnesium minerals, how nutritional supplements can help boost our magnesium level to the correct mark, and the effect of lack of it.

Magnesium is an essential mineral, performing purposeful roles in over 300 enzyme reactions in the human body system. Its many functions include helping the muscle and nerve functions, regulating blood pressure, and supporting the immune system.

This mineral is one of the seven essential macro-minerals; the other six are Calcium, Phosphorus, Sodium, Potassium, Chloride, and Sulphur. It is highest in almonds, spinach, cashew nuts, and bananas. Eating these fruits and foods would give us an adequate amount of Magnesium as we need it. Doctors would always recommend supplements if a person cannot get enough Magnesium.

An adult body should contain not less than 25g of Magnesium; the skeletal system stores 50%-60%; the muscles, soft tissues, and body fluids share 40%-50%. Usually, many people do not consume enough of it in their diet; its deficiency symptoms are rare in healthy people. However, magnesium deficiency is related to a series of health complications.

magnesium dietary supplement benefitsCalmazine Tablets

Listed magnesium dietary supplement benefits

1) Bone Health: A magnesium dietary supplement benefits bone density and crystal formation. It lowers the risk of bone osteoporosis when the bone becomes weak and porous and is common among older people.

2) Diabetes: Magnesium lowers the risk of having type 2 diabetes.

3) It improves cardiovascular health

4) Reduces Migraine Headaches

5) Premenstrual Syndrome (PMS): Magnesium supplements are known to improve symptoms of premenstrual syndrome alongside Vitamin B-6.

6) Anxiety: Magnesium plays a significant role in mood disorders, anxiety, and depression.

What happens when there is not enough Magnesium in the body?

Magnesium deficiency could be the side effect of some medications, certain health conditions like diabetes and gastrointestinal disorders, or excess alcohol consumption. Older adults are also more prone to their deficiency. 

Symptoms of mild Hypomagnesemia include:

  • Loss of Appetite
  • Nausea/Vomiting
  • Fatigue/Weakness

In more critical cases, symptoms include:

  •   Muscle Cramps 
  •  Numbness 
  •  Tingling 
  •  Seizures 
  •  Personality Changes 
  •  Heart Rhythm Changes 
  •  Spasms

Lack of Magnesium can also increase the risk of getting diseases like Alzheimer's disease, Type 2 Diabetes, Cardiovascular disease, and Migraine.

What are the effects of having too much Magnesium?

Of course, you can have too much Magnesium in your body. But this rarely happens in our diets because the body will excrete any excess magnesium from food through urine. However, it can occur when you take supplements above the recommended dosage, which can lead to gastrointestinal problems like diarrhea, nausea, and cramping.

Taking large doses can also lead to these health issues: kidney problems, loss of central nervous system control, depression, lethargy, cardiac arrest, and even death, so be sure to use supplements as recommended by the producer or your doctor.

best magnesium dietary supplements

Experience the Benefits of Kedi Calmazine: A Premium Magnesium Dietary Supplement for Bone Health and Nerve Functions

Kedi Calmazine is a high-quality magnesium dietary supplement that offers a comprehensive approach to promoting bone health and supporting nerve functions. Magnesium is crucial to maintaining healthy bones, muscles, and nerves. With Kedi Calmazine, you can help your body's natural processes for optimal health and wellness.

Benefits of Kedi Calmazine

  1. Bone Health Support: Magnesium is essential for bone formation and maintenance. It works with calcium and vitamin D to help strengthen bones and prevent conditions such as osteoporosis.
  2. Nerve Function: Magnesium is involved in transmitting nerve impulses throughout the body. It helps maintain healthy nerve functions, supporting overall nervous system health.
  3. Muscle Function: Magnesium aids muscle contraction and relaxation, ensuring proper muscle function. It can help prevent cramps and spasms.
  4. Heart Health: Magnesium aids cardiovascular health by helping regulate blood pressure and maintain a steady heart rhythm.
  5. Energy Production: Magnesium aids in energy metabolism, helping the body produce ATP (adenosine triphosphate), essential for cellular energy.

Why Choose Kedi Calmazine?

  • High Absorption: Kedi Calmazine contains a highly absorbable form of magnesium, ensuring that your body can effectively utilize the supplement for maximum benefits.
  • Quality Ingredients: Kedi Calmazine is made with premium ingredients and follows strict quality control standards, providing a safe and effective supplement.
  • Convenient Dosage: The supplement is easy to take and can be incorporated into your daily routine with minimal effort.

Conclusion on Calmazine Magnesium Dietary Supplement Benefits 

Kedi Calmazine is a trusted magnesium supplement supporting bone health and nerve functions. Incorporate it into your daily routine to experience magnesium's numerous benefits for your overall health and well-being. 


You can order a Kedi Calmazine magnesium dietary supplement benefits page for your magnesium body needs, bone health, and nerve function.

We sell member prices to encourage your patronage and membership after you know our food supplement/medicine works. The price is N12,900, excluding the cost of delivery. We offer prompt product delivery using courier services for N500 and N3,000 nationwide.

Call/Text/WhatsApp/Telegram us on Mobile: 2348033205456/2348121325411 or send us mail for more information. Click Here.


You can order any of our Vitanature supplements to promote natural and sustainable health.

We sell member prices to encourage you to open an account with N8,200 and enjoy membership benefits.

Ultramega Softgel is omega-3, a fatty acid that plays a role in the body and provides health benefits. Deep sea fish oil is derived from the tissues of oily fish deeply embedded within the sea. They are rich in Omega-3 fatty acids. It cost N12,200.

Calmazine is a dietary supplement containing calcium, magnesium, zinc, vitamin D, essential minerals, and health-related vitamins. It cost N12,900.

Lycovite is a good supplement that helps your prostate and heart health to function effectively. It also helps in male infertility and general osteoporosis. It cost N20,000.

Cello Q10 is an effective supplement for promoting cardiovascular health, heart, liver & muscle functions, and other body tissues. It cost N30,000.

Vitaprego Dietary Supplement provides the essential nutritional benefits needed before, during, and after pregnancy, ensuring that the mother and her growing baby have a boost of everything they both need to maintain healthy growth and optimum development. It cost N25,000.

Memory 24/7 Dietary Supplement is specially formulated to contain the standardized 24% Ginkgo Flavone Glycosides obtained from Ginkgo Biloba Extract. Ginkgo Biloba Extract and Fish Oil help the brain function, enhance memory, energy & mood, promote circulation, and support the immune system. It cost N26,000.

Grapemin-E Tablet is a dietary supplement that is mainly for skin beauty. It is a rich blend of grape seed extract and vitamin E. Grape seed extract is called “skin vitamin” and “oral cosmetics” and addresses many health concerns. It cost N25,000.

Vitagent Dietary Supplement is an all-in-one multivitamin for men. It contains 18 essential vitamins and minerals needed for men’s overall health. It is a premium quality formula specially designed for men. It supports immunity, energy, and muscle function, enhances metabolism and performance, and reduces stress and fatigue. It has the function of an antioxidant. It cost N23,000.

M&V Women Dietary Supplement is an all-in-one multivitamin complex specially formulated for women. It contains 24 essential vitamins. It gives all of the minerals required to meet your daily nutritional requirements. It is soy-free, sugar-free, and dairy-free. It is also for women’s daily nail, skin, and hair health. It cost N23,000.

We offer prompt product delivery using courier services for between N2,000 and N5,000 nationwide. 

Call/Text/WhatsApp/Telegram us on Mobile: 2348033205456/2348121325411 or send us mail for more information. Click Here.


Machine Learning Projects for Healthcare

Dr. Olabode Oruku is the chief executive officer of Oruku Alternative Healthcare and Oruku Consultancy Services. He is an author, nutritional and natural healthcare consultant, adverse belief-clearing practitioner, and health and wealth coach.

He possesses a Lagos State Traditional Herbal Medicine Board license and understands Chinese traditional herbal medicines. He integrates both pieces of knowledge for the health being of Nigerians.

He possessed certification from Newskills Academy, located in the United Kingdom, as a Life Coach. 

He has certification from SiteSell Education based in Canada to teach a brand new continuing education course called "Building A Successful Business Using The Internet." 

African American University awarded him an honorary PhD in Digital Marketing.

In wealth creation, he offers consultation and one-on-one training for entrepreneurs on how to build a successful business using the Internet.

In health, he offers consultation on how individuals can prevent and treat health challenges by working on their lifestyle, eating healthily, taking dietary supplements and herbal medicines, and emotional/psychological treatment.

Call/Text/WhatsApp/Telegram us on Mobile: 2348033205456/2348121325411 or send us mail for more information. Click Here.

We strive to provide successful information about health and wealth on this website that adds value to YOU in all aspects of life.


Please note that this website maintenance cost is from income generated from our consultancy services. So, we only offer specific free consultations to those who patronize our products and services.

Olabode Oruku is a health and wealth coach. We offer coaching and mentoring in the following areas:

  • Content optimization to win the search engines and potential customers
  • Building a successful online network marketing business
  • Overcoming vitiligo skin disease
  • Managing asthma successfully
  • Diets and supplements for healthy living
  • Repel negative beliefs and attract goodness to yourself

Call/Text/WhatsApp/Telegram us on Mobile: 2348033205456/2348121325411 or send us mail for more information. Click Here.

Coaching and Consultancy Services Fees

  1. A one-time coaching/consultation fee costs N10,000
  2. A one-month coaching/consultation fee costs N120,000
  3. Three months coaching/consultation fee costs N300,000
  4. Six months coaching/consultation fee costs N500,000
  5. Twelve months coaching/consultation fee costs N1,000,000

You can be different with proven website ideas to make money in the current state of Nigeria's economy, which has left many individuals and businesses in a financial struggle. 


Blogging and Content Marketing Seminar for Wealth Creation


Quantum Resonance Magnetic Analyzer Training


Contact us to buy the Quantum Resonance Magnetic Analyzer Machine. The 4th Generation costs N60,000; the 6th Generation costs N75,000. The 4th Generation with Massaging cost N75,000, and the Quantum 4.7.0 cost N60,000. 

We also offer medical checks with the machine for N10,000. The diagnosis reports are emailed to clients on the same day. The information analysis is done, and the softcopy is emailed the next day. 

Call/Text/WhatsApp/Telegram us on Mobile: 2348033205456/2348121325411 or send us mail for more information. Click Here.

You can order the book Using Quantum Resonance Magnetic Analyzer + Systemic Application of Kedi Product + How to Take Kedi Medicine By Dr Alfa Y. Price N5,000.

Quantum resonance magnetic analyzer interpretation online pdf is available for sale for N10,000.

Call/Text/WhatsApp/Telegram us on Mobile: 2348033205456/2348121325411 or send us mail for more information. Click Here.



At Oruku Alternative Healthcare and Oruku Consultancy Services, we commit to providing individuals with comprehensive health and wealth coaching services. Our experienced and knowledgeable team is here to support you in achieving your personal and professional goals and improving your overall health and wealth.

You can contact us to discuss your needs and determine if our services fit you. Whether you prefer to reach us via phone, text, WhatsApp, Telegram, or email, our team is here to answer any questions and help you take the first step towards a healthier, wealthier life.

For more information, call or text us on Mobile: 2348033205456/2348121325411, or email us.

Click the link to learn more about our services and how we can help you achieve your goals. We look forward to hearing from you soon!


The 4 Options To Buy Kedi Herbal Products Or Open A Membership Account With N8,200 and enjoy members benefits are:

1. If you’re in Lagos, Call/Text/WhatsApp number 2348121325411 or Call/Text/Telegram 2348033205456 for our office address. 

2. People outside Lagos should Call/Text/WhatsApp number 2348121325411 or Call/Text/Telegram 2348033205456 for the address of the Kedi Service Centre in their states if available and buy products and enjoy member prices using Kedi No: KN205898 and Names: Olabode Oruku. You can contact us and request the current membership number to purchase the products.

3. It depends on your location if you want dispatch riders to deliver products to your house address within Lagos State for N2,000 and N6,000. Call/Text/WhatsApp number 2348121325411 or Call/Text/Telegram 2348033205456.

4. We deliver products outside Lagos with either Courier Companies or Transporters for a cost from N2,000 upward with cash on delivery.



SBI! Proof


Kedi Healthcare Price List From 1ST September 2023


P.S. We do recommend detoxification of the body system before any treatment to enhance result. The supplements for detoxification generally are Colon Cleanse tea, Constilease, Gastrifort, Refresh tea and Qinghao.




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Dietary Supplements