Magnesium Dietary Supplement Benefits

If you are searching for magnesium dietary supplement benefits, digest this content. It elaborates on the magnesium quantity the body needs. The type of foods that can give magnesium minerals, how nutritional supplements can help boost our magnesium level to the correct mark, and the effect of lack of it.

Magnesium is an essential mineral, performing purposeful roles in over 300 enzyme reactions in the human body system. Its many functions include helping the muscle and nerve functions, regulating blood pressure, and supporting the immune system.

This mineral is one of the seven essential macro-minerals; the other six are Calcium, Phosphorus, Sodium, Potassium, Chloride, and Sulphur. It is highest in almonds, spinach, cashew nuts, and bananas. Eating these fruits and foods would give us an adequate amount of Magnesium as we need it. Doctors would always recommend supplements if a person cannot get enough Magnesium.

An adult body should contain not less than 25g of Magnesium; the skeletal system stores 50%-60%; the muscles, soft tissues, and body fluids share 40%-50%. Usually, many people do not consume enough of it in their diet; its deficiency symptoms are rare in healthy people. However, magnesium deficiency is related to a series of health complications.

Listed magnesium dietary supplement benefits

1) Bone Health: A magnesium dietary supplement benefits bone density and crystal formation. It lowers the risk of bone osteoporosis when the bone becomes weak and porous and is common among older people.

2) Diabetes: Magnesium lowers the risk of having type 2 diabetes.

3) It improves cardiovascular health

4) Reduces Migraine Headaches

5) Premenstrual Syndrome (PMS): Magnesium supplements are known to improve symptoms of premenstrual syndrome alongside Vitamin B-6.

6) Anxiety: Magnesium plays a significant role in mood disorders, anxiety, and depression.

What happens when there is not enough Magnesium in the body?

Magnesium deficiency could be the side effect of some medications, certain health conditions like diabetes and gastrointestinal disorders, or excess alcohol consumption. Older adults are also more prone to their deficiency. 

Symptoms of mild Hypomagnesemia include:

• Loss of Appetite
• Nausea/Vomiting
• Fatigue/Weakness

In more critical cases, symptoms include:

•   Muscle Cramps 
•  Numbness 
•  Tingling 
•  Seizures 
•  Personality Changes 
•  Heart Rhythm Changes 
•  Spasms

Lack of Magnesium can also increase the risk of getting diseases like Alzheimer's disease, Type 2 Diabetes, Cardiovascular disease, and Migraine.

What are the effects of having too much Magnesium?

Of course, you can have too much Magnesium in your body. But this rarely happens in our diets because the body will excrete any excess magnesium from food through urine. However, it can occur when you take supplements above the recommended dosage, which can lead to gastrointestinal problems like diarrhea, nausea, and cramping.

Taking large doses can also lead to these health issues: kidney problems, loss of central nervous system control, depression, lethargy, cardiac arrest, and even death, so be sure to use supplements as recommended by the producer or your doctor.

Experience the Benefits of Kedi Calmazine: A Premium Magnesium Dietary Supplement for Bone Health and Nerve Functions

Kedi Calmazine is a high-quality magnesium dietary supplement that offers a comprehensive approach to promoting bone health and supporting nerve functions. Magnesium is crucial to maintaining healthy bones, muscles, and nerves. With Kedi Calmazine, you can help your body's natural processes for optimal health and wellness.

Benefits of Kedi Calmazine

1. Bone Health Support: Magnesium is essential for bone formation and maintenance. It works with calcium and vitamin D to help strengthen bones and prevent conditions such as osteoporosis.
2. Nerve Function: Magnesium is involved in transmitting nerve impulses throughout the body. It helps maintain healthy nerve functions, supporting overall nervous system health.
3. Muscle Function: Magnesium aids muscle contraction and relaxation, ensuring proper muscle function. It can help prevent cramps and spasms.
4. Heart Health: Magnesium aids cardiovascular health by helping regulate blood pressure and maintain a steady heart rhythm.
5. Energy Production: Magnesium aids in energy metabolism, helping the body produce ATP (adenosine triphosphate), essential for cellular energy.

Why Choose Kedi Calmazine?

• High Absorption: Kedi Calmazine contains a highly absorbable form of magnesium, ensuring that your body can effectively utilize the supplement for maximum benefits.
• Quality Ingredients: Kedi Calmazine is made with premium ingredients and follows strict quality control standards, providing a safe and effective supplement.
• Convenient Dosage: The supplement is easy to take and can be incorporated into your daily routine with minimal effort.

Conclusion on Calmazine Magnesium Dietary Supplement Benefits 

Kedi Calmazine is a trusted magnesium supplement supporting bone health and nerve functions. Incorporate it into your daily routine to experience magnesium's numerous benefits for your overall health and well-being. 

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You can order a Kedi Calmazine magnesium dietary supplement benefits page for your magnesium body needs, bone health, and nerve function.

We sell member prices to encourage your patronage and membership after you know our food supplement/medicine works. The price is N12,900, excluding the cost of delivery. We offer prompt product delivery using courier services for N500 and N3,000 nationwide.

Call/Text/WhatsApp/Telegram us on Mobile: 2348033205456/2348121325411 or send us mail for more information. Click Here.

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You can order any of our Vitanature supplements to promote natural and sustainable health.

We sell member prices to encourage you to open an account with N8,200 and enjoy membership benefits.

Ultramega Softgel is omega-3, a fatty acid that plays a role in the body and provides health benefits. Deep sea fish oil is derived from the tissues of oily fish deeply embedded within the sea. They are rich in Omega-3 fatty acids. It cost N12,200.

Calmazine is a dietary supplement containing calcium, magnesium, zinc, vitamin D, essential minerals, and health-related vitamins. It cost N12,900.

Lycovite is a good supplement that helps your prostate and heart health to function effectively. It also helps in male infertility and general osteoporosis. It cost N20,000.

Cello Q10 is an effective supplement for promoting cardiovascular health, heart, liver & muscle functions, and other body tissues. It cost N30,000.

Vitaprego Dietary Supplement provides the essential nutritional benefits needed before, during, and after pregnancy, ensuring that the mother and her growing baby have a boost of everything they both need to maintain healthy growth and optimum development. It cost N25,000.

Memory 24/7 Dietary Supplement is specially formulated to contain the standardized 24% Ginkgo Flavone Glycosides obtained from Ginkgo Biloba Extract. Ginkgo Biloba Extract and Fish Oil help the brain function, enhance memory, energy & mood, promote circulation, and support the immune system. It cost N26,000.

Grapemin-E Tablet is a dietary supplement that is mainly for skin beauty. It is a rich blend of grape seed extract and vitamin E. Grape seed extract is called “skin vitamin” and “oral cosmetics” and addresses many health concerns. It cost N25,000.

Vitagent Dietary Supplement is an all-in-one multivitamin for men. It contains 18 essential vitamins and minerals needed for men’s overall health. It is a premium quality formula specially designed for men. It supports immunity, energy, and muscle function, enhances metabolism and performance, and reduces stress and fatigue. It has the function of an antioxidant. It cost N23,000.

M&V Women Dietary Supplement is an all-in-one multivitamin complex specially formulated for women. It contains 24 essential vitamins. It gives all of the minerals required to meet your daily nutritional requirements. It is soy-free, sugar-free, and dairy-free. It is also for women’s daily nail, skin, and hair health. It cost N23,000.

We offer prompt product delivery using courier services for between N2,000 and N5,000 nationwide. 

Call/Text/WhatsApp/Telegram us on Mobile: 2348033205456/2348121325411 or send us mail for more information. Click Here.

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