Health Benefits of Multivitamin Zinc Tablets

This article introduces you to multivitamin zinc tablets (supplement). Good nutrition is fundamental to maintaining good health. Still, in most cases, the food served on our plate hardly meets the requirements for a healthy balanced diet. The food we eat must include vitamins and minerals.

What are vitamins and minerals?

Vitamins and minerals are micronutrients needed in small amounts. Still, they are essential for absorbing other body nutrients and ensuring several other body functions. Interestingly, the body cannot produce vitamins and minerals such as zinc and only be from food. Therefore, it becomes vital that the right foods are consumed or adequately augmented by taking supplements.

multivitamin zinc tabletsMultivitam Zinc Effervescent Tablet

Food sources and health benefits of zinc

Zinc is an essential mineral that plays crucial functions in the body and can be from the following food sources:  

  • Oysters, lobsters and other seafood
  • Chicken, fish and beef
  • Beans, nuts, whole grains, and cereals

The specific functions of zinc in the body include the following:

  • Strengthens the immune system: Zinc helps boost the immune cells and make them more effective in defending the body against attacks by disease-causing organisms.  
  • Protein and DNA metabolism: Zinc is for numerous metabolic processes, including the synthesis of amino acids for building blocks of proteins. The element is also an integral component in the synthesis of DNA – our genetic code's building blocks. 
  • Healthy skin: Research has shown that zinc promotes healthy skin and aids in healing wounds.
  • Growth and development: Zinc also plays a role in aiding growth, especially as it concerns sexual development and promoting hormone functions. 
  • Antioxidant: Zinc also acts as an antioxidant by helping to rid the body of free radicals that may cause diseases.

In the current global efforts against the COVID-19 pandemic, studies found that zinc can help strengthen the body's immune system against virus attacks. WHO has also recommended using zinc in the treatment of diarrhea in infants. 

Food sources and health benefits of vitamins

Vitamins are from plant-based sources that include the following

  • Carrots, eggs, potatoes, oranges, watermelon, mushrooms; are some excellent food sources for vitamin A, C, D, and E
  • Almonds, leafy greens, and pumpkins; are some excellent food sources for vitamin E and K
  • Cereals, peas, asparagus, okra, tomatoes, broccoli, avocados, bananas, spinach, and sunflower seeds; are some of the excellent food sources for the vitamin B complex (B1, B2, B3, B5, B6, B7, B9, and B12)

 Thirteen vitamins play a crucial role in maintaining proper body functions.

Vitamin A – helps maintain healthy teeth, skeletal and soft tissues, skin and mucus membrane, sustain the immune system and good vision.

Vitamin B1 – essential for energy metabolism

Vitamin B2 – helps to maintain the normal physiological function of the nervous system.

Vitamin B3 – improves the level of good blood fat by regulating the harmful cholesterol levels.

Vitamin B5 – necessary for the production of hormones

Vitamin B6 – keeps the brain and nervous system functioning correctly.

Vitamin B7 – helps in the metabolism of carbohydrates and fats. 

Vitamin B9 – essential for making DNA and RNA

Vitamin B12 – needed for the proper function of the nervous system

Vitamin C – promotes iron absorption.

Vitamin D – promotes calcium absorption and stronger bones.

Vitamin E – highly effective antioxidant

Vitamin K – necessary for the formation of blood clots.

Now to explain the Kedi multivitamin zinc tablets below.

The All-in-One Multivitamin Zinc Tablets/Supplement

These micronutrients play a healthy and functional role in the body. It is vital to use multivitamin zinc tablets instead of trying to get an extensive list of food sources to give you a balanced diet. The Multivitamin-Zinc tablets effervescent from Kedi Healthcare effectively supplies the right daily dose of vitamins and zinc required to keep you going strong.   


You can order for Kedi Multivitamin Zinc Tablet for right daily dosage of Vitamins and Zinc.

We sell member price to encourage your patronage and membership after you have result that our food supplement/medicine works. The price is N3,750 excluding cost of delivery. We offer prompt delivery of the product using courier services for between N500 and N2,500 nationwide.

You can reach us on mobile phone 08033205456 or Whatshapp 08121325411 or Click Here To Send An Email.


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Olabode Oruku is the chief executive officer of Oruku Alternative Healthcare. He is a nutritional and natural healthcare consultant, an adverse belief clearing practitioner and a health and wealth coach.

He possesses a Lagos State Traditional Herbal Medicine Board license and trained in Chinese traditional herbal medicines. He integrates both pieces of knowledge for the health being of Nigerians.

He possessed certification from Newskills Academy, located in the United Kingdom as a Life Coach. 

He has certification by SiteSell Education based in Canada to teach a brand new continuing education course called "Building A Successful Business Using The Internet." 

You can reach him on mobile phone 08033205456 or Whatsapp 08121325411 or Click Here To Send An Email.

We strive to provide success information about health and wealth on this website that adds value to YOU in all aspect of life.



The 4 Options To Buy Kedi Herbal Products Or Open A Membership Account With N4,000 and enjoy members benefits are:

1. If you’re in Lagos, Call/Text 2348033205456 for our office address 

2. People outside Lagos should Call/Text 2348033205456 or Whatsapp 2348121325411 for the address of Kedi Service Centre in their states and buy products and enjoy member prices using Kedi No: KN205898 and Names: Olabode Oruku

3. If you want dispatch riders to deliver products to your house address within Lagos State for between N500 to N3,000, which depends on your location, Call/Text 2348033205456 or Whatsapp 2348121325411.

4. We deliver products outside Lagos with either Courier Companies or Transporters for a cost from N2,000 upward.



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P.S. We do recommend detoxification of the body system before any treatment to enhance result. The supplements for detoxification generally are Colon Cleanse tea, Constilease, Gastrifort, Refresh tea and Qinghao.




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