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Asthma Prevention and Control: My Journey from Childhood Struggles to Empowered Living with Herbal Solutions

Asthma prevention and control: From the frightening wheezing attacks of my childhood to now living a vibrant life, free from the constant grip of asthma – that's my triumph and the foundation of my professional expertise. As an herbal health consultant, I haven't just studied the science of wellness; I've lived it. My decades-long battle with asthma transformed from a debilitating struggle into a profound mission: to empower others to achieve truly effective asthma prevention and control.

It isn't theoretical knowledge; it's a testament forged in real-life experience, built upon the powerful synergy of smart lifestyle adjustments and the incredible healing potential of potent herbal remedies. I'm here to share the blueprint that changed my life so it can change yours, too.

asthma prevention and treatmentCordy Active Capsule

My Blueprint for Asthma Prevention and Control

Taking charge of your asthma means tackling it from all angles. Here are the core strategies I've embraced and now share with you:

Smart Lifestyle Adjustments: Your First Line of Defense in Asthma Prevention and Control

Effective asthma prevention and control begins with understanding and modifying your daily environment and habits. Reducing your exposure to triggers isn't just a suggestion; it's your first and most crucial line of defense. Through years of personal management, I've honed a set of practical strategies that have significantly reduced my asthma symptoms. Here’s what works for me and what I consistently advise my clients:

Mind Your Temperature: For asthmatics, sudden temperature changes can be a significant trigger. Cold drinks are a definite no-go for me, as they can instantly constrict airways. More broadly, I prioritize keeping my body consistently warm, especially my chest, which is a vulnerable area for respiratory health. This proactive approach extends to my sleep routine; I ensure I'm adequately covered. Furthermore, in air-conditioned environments – common in offices and homes today – I always dress smartly with layers to prevent chilling, as even a slight drop in body temperature can lead to airway constriction and trigger an asthmatic response.

Dodge the Dust: Dust isn't just annoying; it's a major culprit for triggering asthma attacks. My home environment is designed to minimize dust accumulation. It means I actively avoid rugged rooms, which are notorious dust traps.

Eat Right, Breathe Easy: What you eat and when you eat can profoundly impact your respiratory function. I've learned that eating late at night can strain the digestive system, potentially leading to acid reflux or pressure on the diaphragm, which can, in turn, affect breathing. Therefore, I make it a point to finish my meals well before bedtime.

More importantly, identifying and unequivocally cutting out allergic foods is a game-changer. For me, common culprits like bread and alcohol were significant triggers, leading to immediate respiratory discomfort.

It's vital to remember that individual sensitivities vary widely, so paying close attention to how your body reacts to different foods is a crucial step in your asthma prevention and control strategy.

Steer Clear of Smoke: This is non-negotiable. Whether it's from cooking, tobacco, or even burning incense, smoke is a harsh and immediate irritant for asthmatic lungs. It can directly inflame airways and trigger severe attacks. I make it an absolute point to avoid any smoky environments and ensure proper ventilation in my kitchen when cooking, especially when frying.

Be Drug-Aware: It might seem counterintuitive, but some common over-the-counter or even prescription medications can unexpectedly worsen asthma symptoms. Certain pain relievers, or even some cold and flu remedies, can act as triggers.

Therefore, it is absolutely vital to have an open and honest conversation with your doctor or pharmacist about all medications you are taking or considering. This proactive dialogue is essential to identify and avoid any drugs that might inadvertently trigger or exacerbate your asthma symptoms, ensuring your medication regimen truly supports your asthma prevention and control efforts.

asthma prevention strategiesReishi Capsule

Integrating Therapeutic Solutions

While lifestyle changes are foundational, strategic therapies are equally vital for comprehensive asthma prevention and control:

Conventional Medications: When prescribed by a doctor, asthmatic drugs and inhalers are essential. I advocate for their responsible use for both quick relief and long-term prevention. They're critical tools for managing acute symptoms and preventing severe attacks.

Harnessing Herbal Power: This is where my expertise as an herbal health consultant truly shines. I've personally seen the incredible benefits of specific herbal products in preventing asthma flare-ups and boosting overall respiratory health. These natural allies work to improve function, reduce inflammation, and strengthen your body's natural defenses against triggers.

Two herbal stars have profoundly impacted my personal asthma prevention and control journey

Kedi Cordy Active (Cordyceps sinensis): This amazing adaptogenic mushroom has been a respiratory powerhouse in traditional medicine for ages. Cordyceps excels at supporting lung function, boosting oxygen use, and calming airway inflammation. For anyone with asthma, Cordy Active can enhance breathing stamina, cut down on attack frequency and severity, and improve overall lung capacity.

It also helps balance your immune system, which is key to preventing over-reactions in your airways. I've found it invaluable for building a stronger, more resilient respiratory system.

Reishi (Ganoderma lucidum): Often called the "Mushroom of Immortality," Reishi is another prized adaptogen with profound benefits for your lungs. Its unique compounds have potent anti-inflammatory and antihistamine properties.

For asthma prevention and control, Reishi can soothe inflamed airways, reduce allergic reactions that often trigger asthma, and aid your body's natural detox processes. Regularly using Reishi has significantly reduced my airway hypersensitivity and brought greater stability to my breathing. Its calming effect on the immune system also helps tone down the overreactions typical of asthmatic conditions.

My fight with asthma has truly transformed me into a passionate advocate for holistic health. I believe in blending the best of conventional medicine with the profound power of natural remedies. If you're ready to take proactive steps in managing your asthma and significantly improve your quality of life, let's explore how these integrated strategies for asthma prevention and control can empower you.


Discover the natural path to respiratory health with Cordy Active and Reishi, our trusted herbal remedies for asthma and bronchitis. We’re passionate about helping you experience accurate results with herbal solutions, so we offer member prices right from the start. This way, you can enjoy the benefits while deciding if joining us is correct.

Our prices are designed to make it easy to start: Cordy Active is N19,000, and Reishi is N29,000 (delivery not included). We ensure fast, reliable nationwide delivery via courier services, with costs ranging from N2,000 to N7,000, depending on your location.

Ready to take a step towards better health? Contact us through Call/Text/WhatsApp/Telegram at +2348033205456 or +2348121325411, or email us for more information.


Foundations of Modern Naturopathy

Discover Natural Healing & Business Success with Dr. Olabode Oruku. Take the first step toward a healthier, more prosperous future!

Empowering Nigerians with Health & Wealth

Dr. Olabode Oruku, CEO of Oruku Alternative Healthcare and Oruku Consultancy Services, is your trusted partner for natural health solutions and business guidance. As a highly respected and awarded expert, Dr. Oruku offers a unique blend of services to help you thrive.

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Our commitment to providing valuable health and wealth coaching is fueled by the support of those who choose our products and services. To maintain the quality and accessibility of this platform, we offer select free consultations exclusively to clients who partner with us in their journey to wellness and financial success.

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Take control of your health with our Quantum Resonance Magnetic Analyzer Machine—your partner for in-depth health insights! The 6th Generation Mini, offering 53 comprehensive reports, is available for just N85,000. Discover a compact yet powerful tool designed to give you a complete health analysis at your convenience.

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Dr. Olabode Oruku, CEO of Oruku Alternative Healthcare, is a trusted expert in alternative herbal health and wellness coaching. We offer a wide range of premium Chinese herbal products, Blood Circulation Massaging Machines, Massaging Chairs, and Quantum Resonance Magnetic Analyzer Checkup Machines.

At Oruku Alternative Healthcare, we also provide customized herbal solutions for chronic health issues tailored to meet your unique needs. Through our partnership with a renowned Chinese health and wellness company, we ensure access to world-class products and services.

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The 4 Options To Buy Kedi Herbal Products Or Open A Membership Account With N8,200 and enjoy members benefits are:

1. If you’re in Lagos, Call/Text/WhatsApp number 2348121325411 or Call/Text/Telegram 2348033205456 for our office address. 

2. People outside Lagos should Call/Text/WhatsApp number 2348121325411 or Call/Text/Telegram 2348033205456 for the address of the Kedi Service Centre in their states if available and buy products and enjoy member prices using Kedi No: KN205898 and Names: Olabode Oruku. You can contact us and request the current membership number to purchase the products.

3. It depends on your location if you want dispatch riders to deliver products to your house address within Lagos State for N2,000 and N6,000. Call/Text/WhatsApp number 2348121325411 or Call/Text/Telegram 2348033205456.

4. We deliver products outside Lagos with either Courier Companies or Transporters for a cost from N2,000 upward with cash on delivery.



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Kedi Healthcare Price List From 1ST September 2023


P.S. We do recommend detoxification of the body system before any treatment to enhance result. The supplements for detoxification generally are Colon Cleanse tea, Constilease, Gastrifort, Refresh tea and Qinghao.




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