Bone diseases are health challenges that affect any of the bones. Just like every other part of the body, the bones are also affected by certain diseases that tend to weaken them. The whole structure and parts of the human body are held in place and take its shape from the underlying framework of bones that are connected together to form the skeleton.
Bones are widely distributed in every part of the body, including the most unsuspecting places like the ears, bone diseases can also have far-reaching effects in the body.
There are several kinds of bone diseases with varying symptoms, but one thing that they all share in common is the pains inflicted on the sufferer of the disease, which can sometimes restrict movement of the affected part or the whole body. Other symptoms include; deformity, limited and difficult movements, dental problems, hearing loss, headaches and blue hue in the white part of the eye.
While the cause of some bone disorders may be unknown, other have known causes and risk factors which exposes people to developing the condition. Some of these include:
Ageing: As people get older, their bone strength and density begin to deteriorate and they begin to develop problems like arthritis and rheumatism.
Poor diet: Not having a balanced diet, especially foods rich in calcium, can have an adverse effect on the bones. Deficiency of vitamins D is the main cause of rickets, a bone disorders that makes the leg bones to become curved.
Alcohol and Smoking: Excessive alcohol intake is bad for the bones as it causes certain musculoskeletal diseases. Smoking has also been linked to osteoporosis, a bone disease that makes the bones to become more porous and weak.
Hormonal imbalance: Issues with the developmental process of bones can lead to serious bone disorder especially in infants and young adults which may lead to growth impairments.
Medications: Taking certain drugs can also affect bone health, mostly this effect is felt when the drugs have been used for a long period.
Injuries: Strong collisions caused mostly by accidents and physical sports can cause fractures and dislocations which can be very painful.
Infections: Some infections are known to cause musculoskeletal diseases such as Paget disease of bone which can also lead to hearing loss.
Genetic factors: Some bone related diseases are caused by genetic mutations, either inherited or inborn. Most congenital bone diseases, such as osteogenesis imperfecta, are caused by genetic problems.
• Healthy diet: Eating foods such as
green vegetables, fish, fruits and bone cartilage in meat can help nourish the
body with vitamin D and calcium, which are essential for healthy bones.
• Massage: Another treatment method for bone related diseases is the use of massage therapy that can help straighten out bones and fix dislocations.
• Exercise: Bone strength can be considerably increased by engaging in physical exercise. It is advisable to stretch the bones and move around gently, depending on the severity of the bone disorders. Exercise is effective in building bone density.
• Surgery: Some cases of bone related diseases may require surgical operations that may involve procedures like rodding (inserting rods to straighten bones) and bone drafts to replace damaged sections of the bones.
• Herbal supplements: The use of herbs in treating bone diseases has been found to be very effective especially in musculoskeletal conditions such as arthritis and rheumatism. Herbal ointments are also a very potent option to invasive surgeries in certain cases.
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We offer prompt delivery of the product using courier services nationwide between N500 and N2,500.
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