How to Stop Your Catarrh
Catarrh often referred to as nasal congestion, is the excess release of mucus. It can cause discomfort and irritation of the body’s airways. This accumulation and release of mucus affect the body’s immune system responding to an infection or irritation. The white blood cells that make up our natural body defense system are released in response to the infection or irritation. It usually involves activating the mucous membrane to rid the body of the infection, leading to excessive mucus production.
It is highly prevalent, and there is a big chance that every one of us may have struggled with it before. In this article, we are going to look at the causes and some quick, effective remedies that you can use to stop that runny nose.
What causes catarrh?
Nasal congestion is a condition triggered by another existing body condition or in response to unfavorable environmental factors. Therefore, a runny nose might develop due to the following:
- Flu attack: Since it is a product of the body’s immune response system, it is always common to have it during a flu attack. The increased concentration of white blood cells produced to eliminate the flu virus causes the mucous membrane to release large amounts of mucus to help clear the attack. The flu can also be passed out through coughs and sneezes, which is why catarrh can be highly contagious.
- External pollutants: Gaseous pollutants such as cigarettes can irritate the nose and airways of the body, which triggers an immune response to clear this irritation and leads to the production of mucus. Some people are naturally susceptible to certain smells due to allergies, which makes them have nasal congestion when exposed to these conditions.
- Cold: The weather also plays a role in the development of catarrh. Little wonder the number of people going around with handkerchiefs and blowing their noses increases during the rainy season and in harmattan when the dusty environment also irritates the airways. The number of flu attacks also increases during these periods, leading to more people suffering.
Catarrh Treatment
Usually, your catarrh may clear up after some time without taking drugs. But it can also be a long wait for a runny nose to cease by itself, so instead, you can try the following for a quick remedy.
- Menthol: Licking on menthol crystals can help clear up decongestions to the nasal airway and ease irritations. It can help stop it within a short time.
- Steam inhalation: Another inexpensive way of treating it is by inhaling steam. It is done by putting hot water in a closed bowl, then opening it a little to inhale the escaping steam. It helps soothes the irritation and dry up the mucus.
- Turmeric: This warm spice offers quick relief as its active natural ingredients help to clear nasal passages and suppress inflammations.
- Oranges: Like most fruits rich in vitamin C, taking oranges offers an effective treatment as this helps strengthen the immune system and fight underlying infections.
- Ginger: The natural antibacterial and anti-inflammatory properties of ginger make it effective in clearing and stopping irritation in the airways.
You can order Reishi herbal medicine for the treatment of Catarrh. We sell member prices to encourage patronage and membership after you have the result that our food supplement works.
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Olabode Oruku is the chief executive officer of Oruku Alternative Healthcare and Oruku Consultancy Services. He is an author, nutritional and natural healthcare consultant, adverse belief-clearing practitioner, and health and wealth coach.
He possesses a Lagos State Traditional Herbal Medicine Board license and understands Chinese traditional herbal medicines. He integrates both pieces of knowledge for the health being of Nigerians.
He possessed certification from Newskills Academy, located in the United Kingdom, as a Life Coach.
He has certification from SiteSell Education based in Canada to teach a brand new continuing education course called "Building A Successful Business Using The Internet."
In wealth creation, he offers consultation and one-on-one training for entrepreneurs on how to build a successful business using the Internet.
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Olabode Oruku is the chief executive officer of Oruku Alternative Healthcare and Oruku Consultancy Services. He is an author, nutritional and natural healthcare consultant, adverse belief-clearing practitioner, and health and wealth coach.
He possesses a Lagos State Traditional Herbal Medicine Board license and understands Chinese traditional herbal medicines. He integrates both pieces of knowledge for the health being of Nigerians.
He possessed certification from Newskills Academy, located in the United Kingdom, as a Life Coach.
He has certification from SiteSell Education based in Canada to teach a brand new continuing education course called "Building A Successful Business Using The Internet."
In wealth creation, he offers consultation and one-on-one training for entrepreneurs on how to build a successful business using the Internet.
In health, he offers consultation on how individuals can prevent and treat health challenges by working on their lifestyle, eating healthily, taking dietary supplements and herbal medicines, and emotional/psychological treatment.
Call/Text/WhatsApp/Telegram us on Mobile: 2348033205456/2348121325411 or send us mail for more information. Click Here.
We strive to provide success information about health and wealth on this website that adds value to YOU in all aspects of life.
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