Causes of waist pain in men: Waist pain, also known as lower back pain, is a common problem among adults and could start in the 20s. In the United States, it is estimated that four in five people will experience this problem at some point in their lives. This issue is a common reason many men are absent from work.
A more precise idea of what the waist region is like will be relevant in understanding the causes of waist pain in men. Several organs can be found in this area, which encompasses the lower part of the rib cage and upper section of the pelvis. These include part of the kidney, intestine and urinary tract. Any problem affecting the organs, tissues and muscles in the waist area could lead to pain.
Several factors can be responsible for the problem of the waist pain in men, among which are:
Abnormal curvature of the spine - Spinal abnormalities, such as scoliosis, which cause the spine to curve irregularly, can cause waist pain to the surface.
Strain – Strained ligaments and muscles and muscle spasms can lead to the occurrence of waist pain. Pressures could result from improper or heavy lifting. Sudden movement or twisting may also cause this.
Herniated lumbar disc is the cause of the sciatica symptoms that may be seen when experiencing waist pain. Pressure on the spinal disc causes it to bulge and push at the cartilages on the sides, leading to compression of spinal cord nerves and, hence, pain.
Degenerative disc disease – This is a condition characterized by damage to the spinal disc, leading to inflammation, pain and muscle spasms in the lower back or waist area.
Isthmic spondylolisthesis, sedentary lifestyle, bad mattress, sleep disorders, cancer, and infection of the spine are other causes of men's waist pain.
Waist pain treatment for men
Having known some of the possible causes of waist pain in men, let's look at a few of the available treatment options.
Medication – There are many over-the-counter painkillers that people can quickly get at pharmacies. Your doctor may prescribe you a nonsteroidal anti-inflammatory drug (NSAID). Narcotics such as codeine and hydrocodone are also used to battle waist pain in men.
Surgery – Your doctor may recommend a surgical procedure to deal with the problem. These procedures may also involve the removal of a part of your vertebra.
Herbal remedy – Most treatment options have their disadvantages. For example, some painkillers may become addictive, and there could be complications when going the way of surgery. Thankfully, there are herbal preparations or supplements to tackle waist pain in men. Therefore, these are made using natural ingredients and are devoid of unpleasant side effects that are common with medications made using synthetic substances or chemicals. Yet, they are highly potent.
There are several causes of waist pain in men, and there are different ways you can address them. You can battle the problem with medications, antidepressants, cortisone injections, surgery and physical therapy. However, your best option remains a 100% safe herbal remedy.
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