Diet for High Blood Pressure Patients
Education on a diet for high blood pressure is vital as it has been noted from health checkups done with the quantum resonance magnetic analyzer that many Nigerians have this health challenge. It may be why there has been an increase in the number of people experiencing a stroke, heart attack, and related health problems.
But you can lower your blood pressure by eating a healthy diet with plenty of fruits and vegetables, having a healthy social life, and regular exercise.
Good examples of diets for high blood pressure include one rich in vegetables and fruits, anything low in animal fat, and avoiding highly processed products. In addition, care should be taken to consume less salt.
Cardibetter CapsuleThe following list of recommendations for diet for high blood pressure patients
Eat fruits or vegetables at every meal: Fruits and vegetables are helpful for the prevention and control of blood pressure. According to Harvard studies, the more fruits and vegetables you take daily, the lower the chances of developing cardiovascular disease.
Limit your alcohol consumption: The intake of too much alcohol can cause an increase in blood pressure. It can weaken the effect of drugs you are using for your treatment. If you do not want to give up alcohol, enjoy alcohol in moderation; this can help reduce your blood pressure.
Eat low-fat dairy products daily: Try to consume three servings of dairy products daily. Be sure to select low-fat dairy products: low-fat milk, buttermilk, low-fat yogurt, soured milk, etc. Enjoy the full flavor of whole-grain bread, brown rice, and whole-wheat pasta.
Eating fish regularly and avoiding red meat: Fish has plenty of omega-3 fatty acids, which may reduce blood pressure. Regularly consuming lean fish is also recommended, as this has minimal saturated fats. Limit red meat intake and gradually replace it with white meat.
Avoid processed food and convenience products (semi-finished dishes) and ready-made sauces, soups, and dressings, made with lots of salt.
Avoid excessive sugar and sweetened drinks: It leads to being overweight and increases the chances of having high blood pressure. In addition, you should avoid over-processed food such as canned food.
In addition, if you have hypertension, you can play it safe by avoiding coffee. It has been noted that caffeinated drinks may increase blood pressure.
A permanent switch to diet for high blood pressure patients can lower your blood pressure and its associated risks. A healthy diet will cause the following changes in your body:
- Reduction of blood pressure
- Reduction of weight
- Reduction of elevated blood fats
- Reduction of blood glucose levels
- General improvement of your health
A drug therapy effect of reducing blood pressure is needed for people with severe hypertension. The treating physician should decide whether medication is required in addition to diet change.
Natural herbal treatment for hypertension is recommended for all people with high blood pressure (hypertension). In summary, this health challenge can be prevented or treated by a favorable diet, regular exercise, and a healthy lifestyle.
You can order Cardibetter Tablet and Cordy Royal Jelly to treat cardiovascular diseases.
We sell member prices to encourage patronage and membership after you know our food medicines/supplements work.
Cardibetter Tablet's price is N13,100, and Cordy Royal Jelly is N14,200, excluding the delivery cost. We offer prompt product delivery using courier services between N1,000 and N3,000 nationwide.
Call/Text/WhatsApp/Telegram us on Mobile: 2348033205456/2348121325411 or send us mail for more information. Click Here.
Food is Your Best Medicine
Olabode Oruku is the chief executive officer of Oruku Alternative Healthcare and Oruku Consultancy Services. He is an author, nutritional and natural healthcare consultant, adverse belief-clearing practitioner, and health and wealth coach.
He possesses a Lagos State Traditional Herbal Medicine Board license and understands Chinese traditional herbal medicines. He integrates both pieces of knowledge for the health being of Nigerians.
He possessed certification from Newskills Academy, located in the United Kingdom, as a Life Coach.
He has certification from SiteSell Education based in Canada to teach a brand new continuing education course called "Building A Successful Business Using The Internet."
In wealth creation, he offers consultation and one-on-one training for entrepreneurs on how to build a successful business using the Internet.
In health, he offers consultation on how individuals can prevent and treat health challenges by working on their lifestyle, eating healthily, taking dietary supplements and herbal medicines, and emotional/psychological treatment.
Call/Text/WhatsApp/Telegram us on Mobile: 2348033205456/2348121325411 or send us mail for more information. Click Here.
We strive to provide success information about health and wealth on this website that adds value to YOU in all aspects of life.
Please note that this website maintenance cost is from income generated from our consultancy services. So, we only offer specific free consultations to those who patronize our products and services.
Olabode Oruku is a health and wealth coach. We offer coaching and mentoring in the following areas:
- Content optimization to win the search engines and potential customers
- Building a successful online network marketing business
- Overcoming vitiligo skin disease
- Managing asthma successfully
- Diets and supplements for healthy living
- Repel negative beliefs and attract goodness to yourself
Call/Text/WhatsApp/Telegram us on Mobile: 2348033205456/2348121325411 or send us mail for more information. Click Here.
Coaching and Consultancy Services Fees
- A one-time coaching/consultation fee costs N10,000
- A one-month coaching/consultation fee costs N120,000
- Three months coaching/consultation fee costs N300,000
- Six months coaching/consultation fee costs N500,000
- Twelve months coaching/consultation fee costs N1,000,000
Blogging and Content Marketing Seminar for Wealth Creation
Quantum Resonance Magnetic Analyzer Training
Contact us to buy the Quantum Resonance Magnetic Analyzer Machine. The 4th Generation costs N60,000; the 6th Generation costs N75,000. The 4th Generation with Massaging cost N75,000, and the Quantum 4.7.0 cost N60,000.
We also offer medical checks with the machine for N10,000. The diagnosis reports are emailed to clients on the same day. The information analysis is done, and the softcopy is emailed the next day.
Call/Text/WhatsApp/Telegram us on Mobile: 2348033205456/2348121325411 or send us mail for more information. Click Here.
You can order the book Using Quantum Resonance Magnetic Analyzer + Systemic Application of Kedi Product + How to Take Kedi Medicine By Dr Alfa Y. Price N3,000.
Quantum resonance magnetic analyzer interpretation online pdf is available for sale for N10,000.
Call/Text/WhatsApp/Telegram us on Mobile: 2348033205456/2348121325411 or send us mail for more information. Click Here.
Olabode Oruku is the chief executive officer of Oruku Alternative Healthcare and Oruku Consultancy Services. He is an author, nutritional and natural healthcare consultant, adverse belief-clearing practitioner, and health and wealth coach.
He possesses a Lagos State Traditional Herbal Medicine Board license and understands Chinese traditional herbal medicines. He integrates both pieces of knowledge for the health being of Nigerians.
He possessed certification from Newskills Academy, located in the United Kingdom, as a Life Coach.
He has certification from SiteSell Education based in Canada to teach a brand new continuing education course called "Building A Successful Business Using The Internet."
In wealth creation, he offers consultation and one-on-one training for entrepreneurs on how to build a successful business using the Internet.
In health, he offers consultation on how individuals can prevent and treat health challenges by working on their lifestyle, eating healthily, taking dietary supplements and herbal medicines, and emotional/psychological treatment.
Call/Text/WhatsApp/Telegram us on Mobile: 2348033205456/2348121325411 or send us mail for more information. Click Here.
We strive to provide success information about health and wealth on this website that adds value to YOU in all aspects of life.
The 4 Options To Buy Kedi Herbal Products Or Open A Membership Account With N5,500 and enjoy members benefits are:
1. If you’re in Lagos, Call/Text/WhatsApp number 2348121325411 or Call/Text/Telegram 2348033205456 for our office address
2. People outside Lagos should Call/Text/WhatsApp number 2348121325411 or Call/Text/Telegram 2348033205456 for the address of Kedi Service Centre in their states and buy products and enjoy member prices using Kedi No: KN205898 and Names: Olabode Oruku
3. If you want dispatch riders to deliver products to your house address within Lagos State for between N500 to N3,000, which depends on your location. Call/Text/WhatsApp number 2348121325411 or Call/Text/Telegram 2348033205456.
4. We deliver products outside Lagos with either Courier Companies or Transporters for a cost from N2,000 upward.
Kedi Healthcare Price List From 1ST September 2021
P.S. We do recommend detoxification of the body system before any treatment to enhance result. The supplements for detoxification generally are Colon Cleanse tea, Constilease, Gastrifort, Refresh tea and Qinghao.
Subscribe Free to Nigeriaweb Success Newsletter For Proven Health and Wealth Information in Nigeria
Return to Nigeriaweb Sucess Home Page
Return to Cardiovascular Diseases Page
Business Mission Statement:
To provide the most valuable contents in the health & wealth industry in Nigeria.
Africa's Most Outstanding Herbal Health Consultant of the Year 2021
Kedi Product Price List From September 2023
Quantum Resonance Magnetic Analyzer Training
An Easy Way To Diagnose Diseases Of Yourself Without Much Special Knowledge Of Medicine
Proven Effective Way To Exercise Without Moving Your Body At All
Miracle Of Circulating Oxygen And Blood To Preserve Health
Click here to join our Kedi Network Marketing Team and enjoy lifetime mentoring, FREE online and offline marketing training to help you succeed in the business.
A Quote from Mr William Zhao (Founder and Chairman)
Kedi Healthcare leads the way to the future of fulfilment, enriching lives around the globe with the safest, quickest and most responsible ways of poverty alleviation and sound health promotion.
Through our commitments to quality products, strong marketing strengths, constant innovation and respect to nature by unleashing the power of healthcare and forming a necessary axiom with a strategic partnership based on a shared set of values, we aim to exceed expectations and be rewarded with a smile.
We meet challenging goals by engaging the knowledge, talent and passion of people who believed there is always a better way.
Your Dream + Our Team = A Powerful Synergy
Click here to Join the Business