A healthy man is expected to get harder erections when sexually aroused. But when a man finds it hard to pull off an erection that is firm enough for sexual intercourse with his wife, it then means that the problem of weak erection has set in. But what is responsible for this problem, and how do you deal with it? We will be highlighting some causes of erection problems in this piece and provide valuable ideas on how to get harder erections.
Causes of Ed Problems
It is only fitting that we touch on the causes of weak erection and similar issues before moving on to getting harder erections. Several factors could cause male sexual health problems, but we will classify them broadly into physical and psychological factors.
Physical factors – Weak erection problem results when blood does not flow as it should to the penis for a firm erection to be attained. But some biological factors or conditions can compromise this process. These conditions include multiple sclerosis, obesity, high cholesterol, diabetes, cardiac-related disorders, alcohol, tobacco, liver disease and medications. Ageing is yet another causative factor.
Psychological factors – Mental issues can also cause a weak erection, making information on how to get stiffer erections quite essential. Depression and anxiety may get in the way of achieving erections. Feeling of guilt or fear of not being able to get an erection when needed worsens the problem, just as low self-esteem.
Several treatment methods have been suggested to help deal with a weak erection. Below are some of them.
Medications – Orthodox Papaverine injection, prostaglandin E1 and Viagra are for erectile dysfunction treatment. Some of these medications are injected into the urethra to enhance blood flow into the spongy tissues of the penis to make it firm.
Surgery – Doctors could recommend a surgical operation to deal with erection problems. Such surgery aims to improve the flow of blood to the male organ.
Physical techniques – Some techniques have also been identified as helping treat weak erection. The methods aim to strengthen the penis to enable it to achieve solid erections more easily.
Lifestyle changes – Sometimes, dealing with erection problems requires making specific lifestyle changes and stopping certain habits. Weight loss, adequate sleep, and regular exercise can help deal with a weak erection. Putting an end to smoking, preventing or reducing alcohol use and keeping stress under control may also help.
Herbs – Herbal treatment is probably your best bet on how to get harder erections. Have you ever wondered why most of the health issues we have these days were not as common in the olden days? It is likely because the people of those times used herbs a lot. A herbal supplement is a natural cure for ed. It is suitable for treating weak erections because it is usually devoid of the side effects that some of the other treatment options have. For instance, stimulants to achieve a hard erection are even a possible cause of the problem.
You should not waste time getting help if you notice a weak erection issue, as it could lead to impotence if left untreated. When it comes to getting harder erections, herbs and lifestyle changes could work wonders.Fix Psychological Erectile Dysfunction & Performance Anxiety
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