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Stamina Secrets: Proven Techniques to Last Longer in Bed

The problem of last longer in bed, which is caused by premature ejaculation, is one of the most common sexual problems that confront men in modern times. Anyone who has experienced this problem will agree that it is a nightmare.

It is a somewhat embarrassing condition; even those who do not yet experience it can imagine such embarrassment.

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And this is a problem that Nigerian men are not excluded from and makes many take strong concoctions, some of which are harmful. Different options are available through which premature ejaculation can be treated or dealt with. We explore a few of these options here.

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What is Premature E Jaculation?

It is possible to make out what premature ejaculation entails easily from its name. The sexual condition, or PE, is characterized by constant ejaculation on the slightest sexual stimulation, and the person doesn't last longer in bed.

It describes a condition that makes a man come too quickly when involved in sexual activity. A man suffering from a quick ejaculation problem does not last longer in bed and will often ejaculate shortly after penetrating a woman, on penetration, or even before penetrating.

This problem is estimated to affect about 30 percent of men between 18 and 59. Different factors could be responsible for this condition, the principal among which is anxiety. There is even an evolutionary explanation for quick ejaculation.

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How to last longer in bed

Several treatments for premature ejactulation have been suggested. We discuss below some of these different options and techniques.

Anxiety reduction

As previously indicated, anxiety is a major culprit for quick ejaculation. Therefore, it is believed that if a man suffering from this condition can find a way to tackle anxiety, his problem is probably solved. This anxiety often reflects itself as over-excitement, especially among men who do not have sex regularly.

Meditation and imagining positive sexual positions or situations can help with this anxiety. It is also recommended that you discuss this problem with your partner or friend rather than keep it all inside. You may also speak with a therapist.

Anxiety Alleviation: Unveiling the Power of Mental Relaxation

  • Tackling the Root Cause: Anxiety's Role in Premature Ejaculation
  • Harnessing Meditation: Quieting the Mind to Extend Intimacy
  • Visualizing Success: Imagining Positive Sexual Encounters
  • The Importance of Communication: Sharing Concerns with Partners and Professionals
  • Seeking Professional Guidance: Therapists as Allies in Overcoming Anxiety

Antidepressant medications

Wouldn't you find it surprising if you are told that antidepressant drugs can also help you last longer in bed, at least temporarily? But that is true. The reason this is so is because delay in ejaculation is among the side effects of antidepressant drugs. However, there are specific drugs that can be used. These are selective serotonin reuptake inhibitors (SSRIs).

Antidepressant Aid: Unconventional Help in Prolonging Performance

  • Surprising Solution: Delayed Ejaculation as an Antidepressant Side Effect
  • Selective Serotonin Reuptake Inhibitors (SSRIs): The Right Medication Choice
  • Temporary Relief: How Antidepressants Offer Short-Term Ejaculation Control

De-sensitising gel

It is another short-term fix for quick ejaculation. This gel, also called local analgesic gel, is intended to dampen the stimulation you feel during sexual intercourse. This way, you can hold back your ejaculation for longer.

Empowering with De-Sensitizing Gel: Managing Sensation for Extended Pleasure

  • Introducing De-Sensitizing Gel: An Innovative Approach
  • Dampening Stimulation: How the Gel Delays Ejaculation
  • A Tool for Prolonged Pleasure: Incorporating Gel into Intimate Moments

Herbal Cure for Premature Ejactulation

Thankfully, some herbs can be used to deal with the problem of quick ejaculation effectively. In Nigeria, many African countries, and some parts of Asia, herbs have been relied on to deal with all health issues from time immemorial. It is no surprise that there are also herbal remedies for premature ejaculation.

While there are some quacks among those selling such herbal remedies, there are still reliable ones if you can do your due diligence. One good thing about herbal remedies is that they are usually devoid of side effects associated with some other treatment options.

Those options are available for treating quick ejaculation, but there are others, such as stop-start techniques and exercises. Herbs, however, remain the best option available out there.

Embracing Herbal Remedies: Nature's Bounty for Prolonged Intimacy

  • Cultural Legacy: Herbal Approaches to Health in Different Regions
  • Herbal Solutions for Premature Ejaculation: A Time-Tested Tradition
  • Navigating Reliability: Identifying Trustworthy Herbal Remedies
  • Natural Healing: Side Effect-Free Benefits of Herbal Options

Holistic Techniques and Exercises: Building Endurance for Satisfying Moments

  • Exploring Stop-Start Techniques: Pausing to Prevent Premature Ejaculation
  • Strengthening Pelvic Muscles: Exercises for Enhanced Control and Stamina
  • Combining Approaches: Crafting a Personalized Strategy for Success

In the quest for extended moments of passion, various avenues for managing premature ejaculation have emerged. From calming the mind to exploring pharmaceutical aids and embracing natural remedies, individuals have an array of options. While each approach offers its unique benefits, the enduring popularity of herbal remedies underscores their effectiveness in promoting prolonged intimacy without the burden of unwanted side effects.


You can order for Re-Vive (NAFDAC REG NO. A7-0448L). Please note it's the only Revive approved by NAFDAC in Nigeria to solve impotence and stay erect and quick ejaculation. We sell member prices to encourage patronage and your membership after you have a result that our food supplement works.

The 30 capsules cost N26,600, and the 10 Capsules (trial package) cost N9,400, excluding the delivery cost.

We offer prompt product delivery using courier services for N2,000 to N6,000 nationwide.

The product may not work for some diabetes patients until we have treated them with our products.

Call/Text/WhatsApp/Telegram us on Mobile: 2348033205456/2348121325411 or send us mail for more information. Click Here.

P.S. Take note a new price list will take effect by July 10th 2034: Revive Cup N38,000 and Packet N13,000.


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Dr. Olabode Oruku is the chief executive officer of Oruku Alternative Healthcare and Oruku Consultancy Services. He is an author, nutritional and natural healthcare consultant, adverse belief-clearing practitioner, and health and wealth coach.

He possesses a Lagos State Traditional Herbal Medicine Board license and understands Chinese traditional herbal medicines. He integrates both pieces of knowledge for the health being of Nigerians.

He possessed certification from Newskills Academy, located in the United Kingdom, as a Life Coach. 

He has certification from SiteSell Education based in Canada to teach a brand new continuing education course called "Building A Successful Business Using The Internet." 

African American University awarded him an honorary PhD in Digital Marketing.

In wealth creation, he offers consultation and one-on-one training for entrepreneurs on how to build a successful business using the Internet.

In health, he offers consultation on how individuals can prevent and treat health challenges by working on their lifestyle, eating healthily, taking dietary supplements and herbal medicines, and emotional/psychological treatment.

Call/Text/WhatsApp/Telegram us on Mobile: 2348033205456/2348121325411 or send us mail for more information. Click Here.

We strive to provide successful information about health and wealth on this website that adds value to YOU in all aspects of life.


Please note that this website maintenance cost is from income generated from our consultancy services. So, we only offer specific free consultations to those who patronize our products and services.

Olabode Oruku is a health and wealth coach. We offer coaching and mentoring in the following areas:

  • Content optimization to win the search engines and potential customers
  • Building a successful online network marketing business
  • Overcoming vitiligo skin disease
  • Managing asthma successfully
  • Diets and supplements for healthy living
  • Repel negative beliefs and attract goodness to yourself

Call/Text/WhatsApp/Telegram us on Mobile: 2348033205456/2348121325411 or send us mail for more information. Click Here.

Coaching and Consultancy Services Fees

  1. A one-time coaching/consultation fee costs N10,000
  2. A one-month coaching/consultation fee costs N120,000
  3. Three months coaching/consultation fee costs N300,000
  4. Six months coaching/consultation fee costs N500,000
  5. Twelve months coaching/consultation fee costs N1,000,000

You can be different with proven website ideas to make money in the current state of Nigeria's economy, which has left many individuals and businesses in a financial struggle. 


Blogging and Content Marketing Seminar for Wealth Creation


Quantum Resonance Magnetic Analyzer Training


Contact us to buy the Quantum Resonance Magnetic Analyzer Machine. The 4th Generation costs N60,000; the 6th Generation costs N75,000. The 4th Generation with Massaging cost N75,000, and the Quantum 4.7.0 cost N60,000. 

We also offer medical checks with the machine for N10,000. The diagnosis reports are emailed to clients on the same day. The information analysis is done, and the softcopy is emailed the next day. 

Call/Text/WhatsApp/Telegram us on Mobile: 2348033205456/2348121325411 or send us mail for more information. Click Here.

You can order the book Using Quantum Resonance Magnetic Analyzer + Systemic Application of Kedi Product + How to Take Kedi Medicine By Dr Alfa Y. Price N5,000.

Quantum resonance magnetic analyzer interpretation online pdf is available for sale for N10,000.

Call/Text/WhatsApp/Telegram us on Mobile: 2348033205456/2348121325411 or send us mail for more information. Click Here.



At Oruku Alternative Healthcare and Oruku Consultancy Services, we commit to providing individuals with comprehensive health and wealth coaching services. Our experienced and knowledgeable team is here to support you in achieving your personal and professional goals and improving your overall health and wealth.

You can contact us to discuss your needs and determine if our services fit you. Whether you prefer to reach us via phone, text, WhatsApp, Telegram, or email, our team is here to answer any questions and help you take the first step towards a healthier, wealthier life.

For more information, call or text us on Mobile: 2348033205456/2348121325411, or email us.

Click the link to learn more about our services and how we can help you achieve your goals. We look forward to hearing from you soon!


The 4 Options To Buy Kedi Herbal Products Or Open A Membership Account With N8,200 and enjoy members benefits are:

1. If you’re in Lagos, Call/Text/WhatsApp number 2348121325411 or Call/Text/Telegram 2348033205456 for our office address. 

2. People outside Lagos should Call/Text/WhatsApp number 2348121325411 or Call/Text/Telegram 2348033205456 for the address of the Kedi Service Centre in their states if available and buy products and enjoy member prices using Kedi No: KN205898 and Names: Olabode Oruku. You can contact us and request the current membership number to purchase the products.

3. It depends on your location if you want dispatch riders to deliver products to your house address within Lagos State for N2,000 and N6,000. Call/Text/WhatsApp number 2348121325411 or Call/Text/Telegram 2348033205456.

4. We deliver products outside Lagos with either Courier Companies or Transporters for a cost from N2,000 upward with cash on delivery.



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Kedi Healthcare Price List From 1ST September 2023


P.S. We do recommend detoxification of the body system before any treatment to enhance result. The supplements for detoxification generally are Colon Cleanse tea, Constilease, Gastrifort, Refresh tea and Qinghao.




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