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Long Lasting Erections: The Problem and Solutions

Long Lasting Erections: Sustaining an erection for a good time is vital to your sexual life as it is an index for measuring the quality of your sexual life. When you can stay hard for a long time, you don’t just satisfy your partner; it means you are sexually healthy and fit. Knowing this gives you a tremendous psychological boost.

That is why being unable to have longer-lasting erections can be of grave concern to a man. Sometimes, the penis seems to have a mind of its own, but being unable to stay erect might be a pointer to underlying health issues affecting the body, which the penis is part of. In this article, we look at the problem and offer tips on long-lasting erections.

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Why Your Erections Do Not Last Long

Men who do not have long lasting erections may have problems related to their heart or blood circulatory system, an unhealthy lifestyle, or just an unexciting sexual life. Yes, the health of your penis is connected to the health of your heart and arteries.

It is because blood is pumped by the heart, which goes down there to give an erection, and hormones triggered by the brain are released into the blood. If they don’t reach there sufficiently, you may have a problem with keeping an erection.

Smoking, excessive alcohol, and drug intake are unhealthy lifestyles that cause this problem. Even having insufficient rest through sleep can trigger erection problems.

Erections and sex are closely connected. So, if you have a dull or absent sex life, you might lose that urge to keep an erection.

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How to Have Long Lasting Erections

1. Have a Health check-up: If you do not have long-lasting erections, it may be a visible sign of a health problem, and it could be linked to the heart, blood vessels, or hormonal imbalance. So, it is advisable to see a medical professional for a check-up.

2. Watch your medication: Some drugs can make or mar erections, so watch what you are swallowing. If you are on medication for a health condition, seek your doctor’s advice on how it affects your erections.

3. Pressure and Overexcitement: Maybe, whenever you get an erection, all your thoughts will be on impressing your partner in bed while also harbouring fears of falling below expectations, or you are just a bit too excited to get it on. As your mind hovers everywhere, you start feeling restless, weighing down on the erection. The trick could be keeping it simple, relaxing, and going with the flow.

4. Bored: A hard may only last for a short time if you start losing interest in the dull, old routine of having sex. A change of perspective may be all you need. Life is good, and sex can be very exciting, so look for how best to enjoy it.

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5. Change that bad habit: your lifestyle significantly influences whether you have long lasting erections. It may be alcoholism, drug abuse, lack of sleep, masturbation, etc. Just cut it out and have your long-lasting erections back.

6. Take a herbal supplement: Natural herbal supplements help cleanse the blood vessels, keep you in a generally good state of health, and help you enjoy long lasting erections. So, if you have problems maintaining an erection, a suitable herbal supplement may be all you need.

7. Exercise Regularly: Regular exercise improves blood flow, reduces stress, and helps maintain overall physical health, including sexual health. Aerobic activities like running, cycling, and swimming are excellent for improving cardiovascular health, improving blood flow to the penis, and leading to long-lasting erections.

8. Manage Stress: Stress is one of the significant factors that can negatively impact sexual performance. Chronic stress can lead to high levels of cortisol. This hormone can interfere with testosterone production and lead to erectile dysfunction. Managing stress through relaxation techniques like meditation, deep breathing, yoga, or engaging in hobbies that help you unwind is crucial.

9. Maintain a Healthy Diet: A balanced and healthy diet can help improve physical and sexual health. Include foods rich in antioxidants, like fruits and vegetables, that help improve blood flow. Also, foods rich in zinc, like nuts and seafood, help maintain healthy testosterone levels, leading to long-lasting erections.

10. Quit Smoking: Smoking can significantly affect sexual health. Nicotine narrows blood vessels, leading to reduced blood flow to the penis leading to erectile dysfunction. Quitting smoking can improve blood flow, leading to long-lasting erections.

In conclusion, long-lasting erections are essential for a satisfying sexual experience. Following the above tips, you can improve your sexual health, maintain long-lasting erections and enjoy a fulfilling sex life. If you have persistent erectile dysfunction, seek medical attention to rule out underlying medical conditions.

You can order for Re-Vive (NAFDAC REG NO. A7-0448L). Please note it's the only Revive approved by NAFDAC in Nigeria to solve impotence and stay erect and quick ejaculation. We sell member prices to encourage patronage and your membership after you have a result that our food supplement works.

The 30 capsules cost N26,600, and the 10 Capsules (trial package) cost N9,400, excluding the delivery cost.

We offer prompt product delivery using courier services for N1,000 to N3,000 nationwide.

The product may not work for some diabetes patients until we have treated them with our products.

Call/Text/WhatsApp/Telegram us on Mobile: 2348033205456/2348121325411 or send us mail for more information. Click Here.

P.S. Take note a new price list will take effect by July 10th 2034: Revive Cup N38,000 and Packet N13,000.

Fix Psychological Erectile Dysfunction & Performance Anxiety

Dr. Olabode Oruku is the chief executive officer of Oruku Alternative Healthcare and Oruku Consultancy Services. He is an author, nutritional and natural healthcare consultant, adverse belief-clearing practitioner, and health and wealth coach.

He possesses a Lagos State Traditional Herbal Medicine Board license and understands Chinese traditional herbal medicines. He integrates both pieces of knowledge for the health being of Nigerians.

He possessed certification from Newskills Academy, located in the United Kingdom, as a Life Coach. 

He has certification from SiteSell Education based in Canada to teach a brand new continuing education course called "Building A Successful Business Using The Internet." 

African American University awarded him an honorary PhD in Digital Marketing.

In wealth creation, he offers consultation and one-on-one training for entrepreneurs on how to build a successful business using the Internet.

In health, he offers consultation on how individuals can prevent and treat health challenges by working on their lifestyle, eating healthily, taking dietary supplements and herbal medicines, and emotional/psychological treatment.

Call/Text/WhatsApp/Telegram us on Mobile: 2348033205456/2348121325411 or send us mail for more information. Click Here.

We strive to provide successful information about health and wealth on this website that adds value to YOU in all aspects of life.

Please note that this website maintenance cost is from income generated from our consultancy services. So, we only offer specific free consultations to those who patronize our products and services.

Olabode Oruku is a health and wealth coach. We offer coaching and mentoring in the following areas:

  • Content optimization to win the search engines and potential customers
  • Building a successful online network marketing business
  • Overcoming vitiligo skin disease
  • Managing asthma successfully
  • Diets and supplements for healthy living
  • Repel negative beliefs and attract goodness to yourself

Call/Text/WhatsApp/Telegram us on Mobile: 2348033205456/2348121325411 or send us mail for more information. Click Here.

Coaching and Consultancy Services Fees

  1. A one-time coaching/consultation fee costs N10,000
  2. A one-month coaching/consultation fee costs N120,000
  3. Three months coaching/consultation fee costs N300,000
  4. Six months coaching/consultation fee costs N500,000
  5. Twelve months coaching/consultation fee costs N1,000,000

You can be different with proven website ideas to make money in the current state of Nigeria's economy, which has left many individuals and businesses in a financial struggle. 

Blogging and Content Marketing Seminar for Wealth Creation

Quantum Resonance Magnetic Analyzer Training

Contact us to buy the Quantum Resonance Magnetic Analyzer Machine. The 4th Generation costs N60,000; the 6th Generation costs N75,000. The 4th Generation with Massaging cost N75,000, and the Quantum 4.7.0 cost N60,000. 

We also offer medical checks with the machine for N10,000. The diagnosis reports are emailed to clients on the same day. The information analysis is done, and the softcopy is emailed the next day. 

Call/Text/WhatsApp/Telegram us on Mobile: 2348033205456/2348121325411 or send us mail for more information. Click Here.

You can order the book Using Quantum Resonance Magnetic Analyzer + Systemic Application of Kedi Product + How to Take Kedi Medicine By Dr Alfa Y. Price N5,000.

Quantum resonance magnetic analyzer interpretation online pdf is available for sale for N10,000.

Call/Text/WhatsApp/Telegram us on Mobile: 2348033205456/2348121325411 or send us mail for more information. Click Here.

At Oruku Alternative Healthcare and Oruku Consultancy Services, we commit to providing individuals with comprehensive health and wealth coaching services. Our experienced and knowledgeable team is here to support you in achieving your personal and professional goals and improving your overall health and wealth.

You can contact us to discuss your needs and determine if our services fit you. Whether you prefer to reach us via phone, text, WhatsApp, Telegram, or email, our team is here to answer any questions and help you take the first step towards a healthier, wealthier life.

For more information, call or text us on Mobile: 2348033205456/2348121325411, or email us.

Click the link to learn more about our services and how we can help you achieve your goals. We look forward to hearing from you soon!

The 4 Options To Buy Kedi Herbal Products Or Open A Membership Account With N8,200 and enjoy members benefits are:

1. If you’re in Lagos, Call/Text/WhatsApp number 2348121325411 or Call/Text/Telegram 2348033205456 for our office address. 

2. People outside Lagos should Call/Text/WhatsApp number 2348121325411 or Call/Text/Telegram 2348033205456 for the address of the Kedi Service Centre in their states if available and buy products and enjoy member prices using Kedi No: KN205898 and Names: Olabode Oruku. You can contact us and request the current membership number to purchase the products.

3. It depends on your location if you want dispatch riders to deliver products to your house address within Lagos State for N2,000 and N6,000. Call/Text/WhatsApp number 2348121325411 or Call/Text/Telegram 2348033205456.

4. We deliver products outside Lagos with either Courier Companies or Transporters for a cost from N2,000 upward with cash on delivery.

SBI! Proof

Kedi Healthcare Price List From 1ST September 2023

P.S. We do recommend detoxification of the body system before any treatment to enhance result. The supplements for detoxification generally are Colon Cleanse tea, Constilease, Gastrifort, Refresh tea and Qinghao.

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