Weight Loss: Proven Information On How to Achieve Slimness

This article on weight loss should interest you because our weight has important role to the state of your health. The ideal weight for the body primarily depends on age, sex, and height. A person is considered overweight when there is excess fat storage in the body. That is he/she weighs 20% more than his ideal weight.

 According to a French proverb, “To be fat is to be old.” It is true if we consider that overweight results in excess fat tissues taking up space in the body, enlarging some organs, compressing others, and interfering with the smooth role of the body system.

The major cause for overweight is when you eat more of unhealthy food-calories than the body needs to function and be active. Examples are soft drinks, sweets, alcohol, snacks or lack of physical activity.

weight loss

Weight Loss Tips

There are cases when obesity may be traced to faulty working of a gland, but in ninety five percent cases, it is caused by consuming more food than the body needs for its activity. So we shall focus on weight loss tips you can apply by consuming the appropriate food-calories that your body needs.

It must be noted that we derive our energy from the calorific values of different foods such as carbohydrate, protein, and fat, except minerals and vitamins.

The body now converts the unused food-calories into tissue fat around muscles, organs, and under the skin. Your calorie requirement is based on the energy your body uses.

For example, a person that sits much during work and does little physical exercise needs about 2,500 calories daily, a moderately working person needs about 3,000 calories, and a physical worker needs about 4,500 calories or extra.

weight lossColon Cleanser

The management of overweight is based on your weight loss diet application. It is not just a matter of eating smaller amount of food, but eating a balanced diet and controlling the total calorie intake to meet up with your body needs.

The challenge here is the discipline to reduce the intake of high-calorie foods by consuming what your body requires. You can start by eating more of low calorie foods such as vegetables, fresh fruits, fresh salads, etc to satisfy your hunger.

I will advice that in the process of applying the weight loss diet information, don’t try to reduce significant weight immediately.

It is ideal to take it slowly and steadily by targeting to loss one to three pounds each week until you attain the desire goal.


You can order for Magilim herbal medicine and Colon  cleanser for weightloss treatment.

We sell member price to encourage patronage and membership after you have  result that our food supplements/medicines works.. The price for Magilim is N8,930 and Colon Cleanser N4,460 excluding cost of delivery.

We offer prompt delivery of the product using courier services for between N500 and N2,500 nationwide.  Call us on Mobile: 2348033205456 and Click to Send Mail.



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Olabode Oruku is the chief executive officer of Oruku Alternative Healthcare. He is a nutritional and natural healthcare consultant, a negative belief clearing practitioner and a personal life coach.

He possesses a license from Lagos State Traditional Herbal Medicine Board and also trained in Chinese traditional herbal medicines. He integrates both pieces of knowledge for the health being of Nigerians.

He possessed certification from Newskills Academy located in the United Kingdom as a Life Coach. 

He has certification by SiteSell Education based in Canada to teach a brand new continuing education course called "Building A Successful Business Using The Internet." 

You can reach him on mobile phone 08033205456 or Whatsapp 08121325411 or Click Here To Send An Email.

We strive to provide success information about health and wealth on this website that adds value to YOU in all aspect of life.



The 4 Options To Buy Kedi Herbal Products Or Open A Membership Account With N4,000 and enjoy members benefits are:

1.    If you’re in Lagos Call/Text 2348033205456 for our office address 

2.    People outside Lagos should Call/Text 2348033205456 or Whatshapp 2348121325411 for the address of Kedi Service Centre in their states and buy products and enjoy member prices using Kedi No: KN205898 and Names: Olabode Oruku

3.    If you want dispatch riders to deliver products to your house address within Lagos State for between N500 to N2,000 which depends on your location, Call/Text 2348033205456 or Whatshapp 2348121325411.

4.    We deliver products to outside Lagos with either Courier Companies or Transporters for a cost between N1,000 to N2,500.



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P.S. We do recommend detoxification of the body system before any treatment to enhance result. The supplements for detoxification generally are Colon Cleanse tea, Constilease, Gastrifort, Refresh tea and Qinghao.




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